{"id":10267,"date":"2025-05-17T13:22:53","date_gmt":"2025-05-17T10:22:53","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=10267"},"modified":"2025-05-17T13:22:53","modified_gmt":"2025-05-17T10:22:53","slug":"torta-de-avena-sunshine-una-delicia-de-avena-y-naranja-picante","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=10267","title":{"rendered":"Torta de avena Sunshine: una delicia de avena y naranja picante"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">La historia detr\u00e1s de este vibrante regalo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Imagina un pastel que captura la esencia de una ma\u00f1ana soleada: brillante, nutritivo y rebosante de sabor. Este pastel de avena es m\u00e1s que una simple receta; es una celebraci\u00f3n de ingredientes sencillos y nutritivos que se unen para crear algo verdaderamente m\u00e1gico.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes (medidas estadounidenses y m\u00e9tricas)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g (1 1\/2 tazas) de avena arrollada<\/li>\n\n\n\n<li>2 naranjas medianas (ralladura y jugo)<\/li>\n\n\n\n<li>3 huevos grandes<\/li>\n\n\n\n<li>70 g (5 cucharadas) de mantequilla derretida<\/li>\n\n\n\n<li>1 cucharadita de sal<\/li>\n\n\n\n<li>1 cucharadita de canela molida<\/li>\n\n\n\n<li>1 cucharadita de cardamomo molido<\/li>\n\n\n\n<li>100 g (3\/4 taza) de harina para todo uso<\/li>\n\n\n\n<li>100 g (1\/2 taza) de az\u00facar granulada<\/li>\n\n\n\n<li>1 cucharadita de polvo para hornear<\/li>\n\n\n\n<li>1\/2 cucharadita de vainilla en polvo<\/li>\n\n\n\n<li>50 g (1\/3 de taza) de ciruelas pasas picadas<\/li>\n\n\n\n<li>50 g (1\/2 taza) de nueces picadas<\/li>\n\n\n\n<li>Az\u00facar en polvo para espolvorear<\/li>\n\n\n\n<li>Coco desecado para decorar<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instrucciones paso a paso<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preparar los ingredientes:\n<ul class=\"wp-block-list\">\n<li>Rallar y exprimir las naranjas<\/li>\n\n\n\n<li>Derretir la mantequilla<\/li>\n\n\n\n<li>Picar las ciruelas pasas y las nueces<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Mezclar los ingredientes secos:\n<ul class=\"wp-block-list\">\n<li>En un taz\u00f3n grande, combine la avena, la harina y el az\u00facar.<\/li>\n\n\n\n<li>Agregue sal, canela, cardamomo y polvo para hornear.<\/li>\n\n\n\n<li>Mezclar bien<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Combine los ingredientes h\u00famedos:\n<ul class=\"wp-block-list\">\n<li>En otro recipiente, bata los huevos.<\/li>\n\n\n\n<li>A\u00f1adir mantequilla derretida<\/li>\n\n\n\n<li>Incorporar la ralladura y el jugo de naranja.<\/li>\n\n\n\n<li>A\u00f1adir vainilla en polvo<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Prepara la masa:\n<ul class=\"wp-block-list\">\n<li>Vierta los ingredientes h\u00famedos en los ingredientes secos.<\/li>\n\n\n\n<li>Doblar suavemente<\/li>\n\n\n\n<li>A\u00f1ade ciruelas pasas picadas y nueces.<\/li>\n\n\n\n<li>Mezclar hasta que est\u00e9 todo combinado<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Hornear:\n<ul class=\"wp-block-list\">\n<li>Precalentar el horno a 180\u00b0C (350\u00b0F)<\/li>\n\n\n\n<li>Vierta la masa en un molde de pan forrado.<\/li>\n\n\n\n<li>Hornear durante 35-40 minutos.<\/li>\n\n\n\n<li>Comprueba con un palillo si est\u00e1 listo.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Finalizar:\n<ul class=\"wp-block-list\">\n<li>Dejar enfriar completamente<\/li>\n\n\n\n<li>Espolvorear con az\u00facar glas<\/li>\n\n\n\n<li>Espolvorear coco rallado<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Informaci\u00f3n nutricional<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calor\u00edas: Aproximadamente 250 por rebanada<\/li>\n\n\n\n<li>Tiempo de preparaci\u00f3n: 10 minutos<\/li>\n\n\n\n<li>Tiempo de horneado: 35-40 minutos<\/li>\n\n\n\n<li>Tiempo total: 50 minutos<\/li>\n\n\n\n<li>Raciones: 8-10 rebanadas<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Consejos y trucos para hornear profesionales<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No mezcle demasiado la masa<\/li>\n\n\n\n<li>Utilice huevos a temperatura ambiente<\/li>\n\n\n\n<li>Tostar nueces para realzar el sabor.<\/li>\n\n\n\n<li>Rallar las naranjas antes de exprimirlas<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Deliciosas variaciones<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reemplace las ciruelas pasas con ar\u00e1ndanos secos<\/li>\n\n\n\n<li>Utilice almendras en lugar de nueces.<\/li>\n\n\n\n<li>A\u00f1adir chips de chocolate negro<\/li>\n\n\n\n<li>Pruebe diferentes combinaciones de especias<\/li>\n\n\n\n<li>Hazlo sin gluten con harina alternativa.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preguntas frecuentes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P: \u00bfPuedo hacerlo vegano?<\/strong>&nbsp;R: Usar huevos de lino y mantequilla vegetal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P: \u00bfC\u00f3mo conservar la avena?<\/strong>&nbsp;R: A temperatura ambiente, tapada, durante 3-4 d\u00edas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P: \u00bfPuedo congelar este pastel?<\/strong>&nbsp;R: S\u00ed, hasta 1 mes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P: \u00bfQu\u00e9 pasa si no tengo vainilla en polvo?<\/strong>&nbsp;R: Usa extracto de vainilla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P: \u00bfPuedo reducir el az\u00facar?<\/strong>&nbsp;R: S\u00ed, pero puede afectar la textura.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consejos para almacenar y preparar con anticipaci\u00f3n<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Conservar en un recipiente herm\u00e9tico.<\/li>\n\n\n\n<li>Consumir preferentemente en 3-4 d\u00edas.<\/li>\n\n\n\n<li>Se puede congelar para un almacenamiento m\u00e1s prolongado.<\/li>\n\n\n\n<li>Sabe a\u00fan mejor al d\u00eda siguiente.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Un pastel que trae el sol a tu mesa: saludable, sabroso y absolutamente delicioso!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La historia detr\u00e1s de este vibrante regalo Imagina un pastel que captura la esencia de una ma\u00f1ana soleada: brillante, nutritivo y rebosante de sabor. Este pastel de avena es m\u00e1s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Torta de avena Sunshine: una delicia de avena y naranja picante - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=10267\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Torta de avena Sunshine: una delicia de avena y naranja picante - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"La historia detr\u00e1s de este vibrante regalo Imagina un pastel que captura la esencia de una ma\u00f1ana soleada: brillante, nutritivo y rebosante de sabor. Este pastel de avena es m\u00e1s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=10267\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-17T10:22:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/05\/0-2025-05-17T132119.928.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=10267\",\"url\":\"https:\/\/www.es-recetas.top\/?p=10267\",\"name\":\"Torta de avena Sunshine: una delicia de avena y naranja picante - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2025-05-17T10:22:53+00:00\",\"dateModified\":\"2025-05-17T10:22:53+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=10267#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=10267\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=10267#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Torta de avena Sunshine: una delicia de avena y naranja picante\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Torta de avena Sunshine: una delicia de avena y naranja picante - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=10267","og_locale":"uk_UA","og_type":"article","og_title":"Torta de avena Sunshine: una delicia de avena y naranja picante - Recetas Simple","og_description":"La historia detr\u00e1s de este vibrante regalo Imagina un pastel que captura la esencia de una ma\u00f1ana soleada: brillante, nutritivo y rebosante de sabor. Este pastel de avena es m\u00e1s [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=10267","og_site_name":"Recetas Simple","article_published_time":"2025-05-17T10:22:53+00:00","og_image":[{"width":1200,"height":675,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/05\/0-2025-05-17T132119.928.png","type":"image\/png"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=10267","url":"https:\/\/www.es-recetas.top\/?p=10267","name":"Torta de avena Sunshine: una delicia de avena y naranja picante - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2025-05-17T10:22:53+00:00","dateModified":"2025-05-17T10:22:53+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=10267#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=10267"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=10267#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"Torta de avena Sunshine: una delicia de avena y naranja picante"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/10267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10267"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/10267\/revisions"}],"predecessor-version":[{"id":10269,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/10267\/revisions\/10269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/media\/10268"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}