{"id":10878,"date":"2025-06-08T20:09:18","date_gmt":"2025-06-08T17:09:18","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=10878"},"modified":"2025-06-08T20:09:18","modified_gmt":"2025-06-08T17:09:18","slug":"%f0%9f%a5%92-pastel-de-calabacin-al-horno-ligero-y-espectacular","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=10878","title":{"rendered":"\ud83e\udd52 Pastel de calabac\u00edn al horno \u2013 Ligero y espectacular"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Qu\u00e9 alegr\u00eda leer eso! \ud83d\ude04\ud83d\udc9a El calabac\u00edn es uno de esos ingredientes m\u00e1gicos que combinan sencillez con sabor. Si una receta es <strong>deliciosa, r\u00e1pida y f\u00e1cil<\/strong>, \u00a1entonces estamos hablando de oro culinario!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed te comparto una versi\u00f3n a\u00fan m\u00e1s brillante de una receta con calabac\u00edn, ideal para todos los gustos \u2014 incluso para ni\u00f1os:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 calabacines medianos (rallados)<\/li>\n\n\n\n<li>2 huevos<\/li>\n\n\n\n<li>100 g de queso rallado (mozzarella, gouda, o incluso un queso tipo brynza si quieres un toque ucraniano \ud83c\uddfa\ud83c\udde6)<\/li>\n\n\n\n<li>2 cucharadas de harina (puede ser integral o de avena)<\/li>\n\n\n\n<li>1 diente de ajo (opcional)<\/li>\n\n\n\n<li>Sal, pimienta, or\u00e9gano o eneldo<\/li>\n\n\n\n<li>Un chorrito de aceite de oliva<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 <strong>Preparaci\u00f3n:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ralla los calabacines, a\u00f1ade sal y deja reposar 10 minutos. Luego esc\u00farrelos bien.<\/li>\n\n\n\n<li>Mezcla con los huevos, el queso, la harina y las especias.<\/li>\n\n\n\n<li>Vierte la mezcla en un molde aceitado o con papel vegetal.<\/li>\n\n\n\n<li>Hornea a 180\u202f\u00b0C durante 30\u201335 minutos hasta que est\u00e9 dorado y crujiente por los bordes.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>Consejo especial:<\/strong> Sirve con una cucharada de yogur natural o smetana (<em>crema agria<\/em> tradicional de Ucrania) con eneldo fresco \u2013 \u00a1una delicia total!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25 \u00bfQuieres una versi\u00f3n rellena, con tomate o incluso con champi\u00f1ones? \u00a1D\u00edmelo y te la preparo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Qu\u00e9 alegr\u00eda leer eso! \ud83d\ude04\ud83d\udc9a El calabac\u00edn es uno de esos ingredientes m\u00e1gicos que combinan sencillez con sabor. Si una receta es deliciosa, r\u00e1pida y f\u00e1cil, \u00a1entonces estamos hablando de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83e\udd52 Pastel de calabac\u00edn al horno \u2013 Ligero y espectacular - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=10878\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd52 Pastel de calabac\u00edn al horno \u2013 Ligero y espectacular - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\u00a1Qu\u00e9 alegr\u00eda leer eso! \ud83d\ude04\ud83d\udc9a El calabac\u00edn es uno de esos ingredientes m\u00e1gicos que combinan sencillez con sabor. 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