{"id":11088,"date":"2025-06-10T17:40:57","date_gmt":"2025-06-10T14:40:57","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=11088"},"modified":"2025-06-10T17:40:57","modified_gmt":"2025-06-10T14:40:57","slug":"lucknowi-mutton-yakhni-pulao-una-fiesta-real-de-awadh","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=11088","title":{"rendered":"Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Introducci\u00f3n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emb\u00e1rcate en un viaje culinario al coraz\u00f3n de Lucknow con este exquisito Yakhni Pulao de Cordero. Un sello distintivo de la cocina Awadhi, este plato es una combinaci\u00f3n perfecta de especias arom\u00e1ticas, tierno cordero y arom\u00e1tico arroz basmati. Cada bocado cuenta la historia de las t\u00e9cnicas culinarias tradicionales y los sabores majestuosos que se han transmitido de generaci\u00f3n en generaci\u00f3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Para el Yakhni (caldo de carne)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1,5 kg de cordero (cortes mixtos con algunos trozos grasos)<\/li>\n\n\n\n<li>5 tazas (1 kg) de arroz basmati de grano largo<\/li>\n\n\n\n<li>1 cardamomo grande<\/li>\n\n\n\n<li>4 cardamomos verdes<\/li>\n\n\n\n<li>6-7 dientes<\/li>\n\n\n\n<li>1\/2 cucharadita de pimienta negra<\/li>\n\n\n\n<li>1 cucharada de cilantro entero<\/li>\n\n\n\n<li>2-3 ramas de canela<\/li>\n\n\n\n<li>10-12 dientes de ajo<\/li>\n\n\n\n<li>1 cebolla peque\u00f1a, picada<\/li>\n\n\n\n<li>4 hojas de laurel<\/li>\n\n\n\n<li>Sal al gusto<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Para Pulao Masala<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cucharadita de semillas de hinojo<\/li>\n\n\n\n<li>2 cucharaditas de cilantro entero<\/li>\n\n\n\n<li>9-10 cardamomos verdes<\/li>\n\n\n\n<li>1\/2 flor de macis<\/li>\n\n\n\n<li>4-5 dientes<\/li>\n\n\n\n<li>1\/2 cucharadita de pimienta negra<\/li>\n\n\n\n<li>2 semillas grandes de cardamomo<\/li>\n\n\n\n<li>Un trocito de canela<\/li>\n\n\n\n<li>1\/2 cucharadita de semillas de comino<\/li>\n\n\n\n<li>1\/4 de nuez moscada<\/li>\n\n\n\n<li>10-11 chiles rojos enteros<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Para cocinar<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 ml de aceite de mostaza (o aceite de cocina)<\/li>\n\n\n\n<li>3 cebollas medianas, cortadas en rodajas<\/li>\n\n\n\n<li>3 cucharadas de pasta de jengibre y ajo<\/li>\n\n\n\n<li>10-11 chiles verdes<\/li>\n\n\n\n<li>100 g de yogur batido<\/li>\n\n\n\n<li>Ghee desi<\/li>\n\n\n\n<li>Leche<\/li>\n\n\n\n<li>Colorante alimentario (opcional)<\/li>\n\n\n\n<li>Agua de Kewda (opcional)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instrucciones paso a paso<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preparar el arroz y el yakhni:\n<ul class=\"wp-block-list\">\n<li>Lavar y remojar el arroz basmati durante 30-45 minutos.<\/li>\n\n\n\n<li>Preparar caldo de cordero con especias enteras<\/li>\n\n\n\n<li>Cocinar en olla a presi\u00f3n durante 10 minutos.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Preparar Pulao Masala:\n<ul class=\"wp-block-list\">\n<li>Moler especias enteras seleccionadas<\/li>\n\n\n\n<li>Agregue chiles rojos molidos gruesos<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Proceso de cocci\u00f3n:\n<ul class=\"wp-block-list\">\n<li>Fre\u00edr las cebollas cortadas en rodajas en aceite hasta que est\u00e9n doradas.<\/li>\n\n\n\n<li>Templar especias enteras<\/li>\n\n\n\n<li>A\u00f1adir pasta de jengibre y ajo<\/li>\n\n\n\n<li>Fre\u00edr trozos de carne<\/li>\n\n\n\n<li>Agregue el yogur y la mezcla de especias.<\/li>\n\n\n\n<li>Agregue el yakhni medido y el agua.<\/li>\n\n\n\n<li>Cocine el arroz hasta que se formen agujeros.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Toques finales:\n<ul class=\"wp-block-list\">\n<li>A\u00f1adir leche<\/li>\n\n\n\n<li>Espolvorear colorante alimentario<\/li>\n\n\n\n<li>Cubierto con cebollas fritas y ghee.<\/li>\n\n\n\n<li>Cocine a fuego lento durante 20 minutos.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Informaci\u00f3n nutricional<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tama\u00f1o de la porci\u00f3n:<\/strong>\u00a01 plato<\/li>\n\n\n\n<li><strong>Calor\u00edas:<\/strong>\u00a0Aproximadamente 550-650<\/li>\n\n\n\n<li><strong>Prote\u00ednas:<\/strong>\u00a030g<\/li>\n\n\n\n<li><strong>Carbohidratos:<\/strong>\u00a050g<\/li>\n\n\n\n<li><strong>Grasas:<\/strong>\u00a025g<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tiempo de cocci\u00f3n:<\/strong>&nbsp;1,5 horas&nbsp;<strong>Raciones:<\/strong>&nbsp;6-8<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consejos y trucos de cocina<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utilice cortes de carne grasosos para obtener m\u00e1s sabor.<\/li>\n\n\n\n<li>No cocine demasiado el cordero para evitar que se rompa.<\/li>\n\n\n\n<li>Mida el agua con cuidado para obtener un arroz perfecto.<\/li>\n\n\n\n<li>Utilice un pa\u00f1o grueso para cocinar a fuego lento.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Variaciones y sustituciones<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>El pollo puede sustituir al cordero<\/li>\n\n\n\n<li>Versi\u00f3n vegetariana con verduras mixtas<\/li>\n\n\n\n<li>Ajuste los niveles de especias al gusto.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preguntas frecuentes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P1: \u00bfPuedo prepararlo en una olla normal?<\/strong>&nbsp;R: S\u00ed, pero el tiempo de cocci\u00f3n y la t\u00e9cnica var\u00edan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P2: \u00bfQu\u00e9 importancia tienen las especias enteras?<\/strong>&nbsp;R: Fundamentales para el aut\u00e9ntico sabor de Lucknowi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P3: \u00bfPuedo prepararlo con antelaci\u00f3n?<\/strong>&nbsp;R: Se recomienda servirlo fresco, pero se puede recalentar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P4: \u00bfQu\u00e9 acompa\u00f1ar el Yakhni Pulao?<\/strong>&nbsp;R: La raita es un acompa\u00f1amiento tradicional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>P5: \u00bfC\u00f3mo conservar las sobras?<\/strong>&nbsp;R: Refrigerar y consumir en 2 d\u00edas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sugerencia de presentaci\u00f3n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00edrvalo caliente con raita refrescante y aderez\u00e1ndolo con hierbas frescas. \u00a1Un aut\u00e9ntico sabor de la hospitalidad de Lucknowi!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introducci\u00f3n Emb\u00e1rcate en un viaje culinario al coraz\u00f3n de Lucknow con este exquisito Yakhni Pulao de Cordero. Un sello distintivo de la cocina Awadhi, este plato es una combinaci\u00f3n perfecta [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=11088\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Introducci\u00f3n Emb\u00e1rcate en un viaje culinario al coraz\u00f3n de Lucknow con este exquisito Yakhni Pulao de Cordero. Un sello distintivo de la cocina Awadhi, este plato es una combinaci\u00f3n perfecta [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=11088\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-10T14:40:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/06\/492930036_122260502756029666_5356790665758625830_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"992\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=11088\",\"url\":\"https:\/\/www.es-recetas.top\/?p=11088\",\"name\":\"Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2025-06-10T14:40:57+00:00\",\"dateModified\":\"2025-06-10T14:40:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=11088#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=11088\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=11088#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=11088","og_locale":"uk_UA","og_type":"article","og_title":"Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh - Recetas Simple","og_description":"Introducci\u00f3n Emb\u00e1rcate en un viaje culinario al coraz\u00f3n de Lucknow con este exquisito Yakhni Pulao de Cordero. Un sello distintivo de la cocina Awadhi, este plato es una combinaci\u00f3n perfecta [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=11088","og_site_name":"Recetas Simple","article_published_time":"2025-06-10T14:40:57+00:00","og_image":[{"width":992,"height":1200,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/06\/492930036_122260502756029666_5356790665758625830_n-1.jpg","type":"image\/jpeg"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"3 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=11088","url":"https:\/\/www.es-recetas.top\/?p=11088","name":"Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2025-06-10T14:40:57+00:00","dateModified":"2025-06-10T14:40:57+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=11088#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=11088"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=11088#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"Lucknowi Mutton Yakhni Pulao: una fiesta real de Awadh"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/11088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11088"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/11088\/revisions"}],"predecessor-version":[{"id":11091,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/11088\/revisions\/11091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/media\/11090"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}