{"id":12085,"date":"2025-07-25T15:47:29","date_gmt":"2025-07-25T12:47:29","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=12085"},"modified":"2025-07-25T15:47:30","modified_gmt":"2025-07-25T12:47:30","slug":"salteado-de-fideos-de-carne-y-brocoli-pegajosos-%f0%9f%8d%9c%f0%9f%a5%a6%f0%9f%a5%a9","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=12085","title":{"rendered":"Salteado de Fideos de Carne y Br\u00f3coli Pegajosos \ud83c\udf5c\ud83e\udd66\ud83e\udd69"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tiempo de preparaci\u00f3n: 20 minutos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiempo de cocci\u00f3n: 15 minutos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Porciones: 3-4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calor\u00edas por porci\u00f3n: Aproximadamente 550<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes<br>Para el Salteado de Carne \ud83e\udd69:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiras de carne (solomillo o falda)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ramilletes de br\u00f3coli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajo picado<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salsa de soja<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salsa de ostras<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az\u00facar moreno o miel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maicena<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceite de s\u00e9samo o aceite vegetal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fideos de huevo cocidos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instrucciones<br>Rebozar la carne en la maicena y sofre\u00edr hasta que est\u00e9 dorada. Retirar y sofre\u00edr brevemente el ajo y el br\u00f3coli. Devolver la carne a la sart\u00e9n, agregar las salsas y un chorrito de agua, y cocinar hasta que est\u00e9 pegajosa y brillante. A\u00f1ade los fideos cocidos, m\u00e9zclalo todo y s\u00edrvelo caliente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consejos y variaciones<br>A\u00f1ade hojuelas de chile o jengibre para un toque m\u00e1s picante. Sustituye la carne por pollo o tofu. \u00a1C\u00fabrelo con semillas de s\u00e9samo para un toque crujiente!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tiempo de preparaci\u00f3n: 20 minutos Tiempo de cocci\u00f3n: 15 minutos Porciones: 3-4 Calor\u00edas por porci\u00f3n: Aproximadamente 550 IngredientesPara el Salteado de Carne \ud83e\udd69: Tiras de carne (solomillo o falda) Ramilletes [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salteado de Fideos de Carne y Br\u00f3coli Pegajosos \ud83c\udf5c\ud83e\udd66\ud83e\udd69 - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=12085\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salteado de Fideos de Carne y Br\u00f3coli Pegajosos \ud83c\udf5c\ud83e\udd66\ud83e\udd69 - 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