{"id":12219,"date":"2025-07-28T14:15:02","date_gmt":"2025-07-28T11:15:02","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=12219"},"modified":"2025-07-28T14:15:02","modified_gmt":"2025-07-28T11:15:02","slug":"horneado-de-tomate-berenjena-y-calabacin-con-ajo-y-parmesano","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=12219","title":{"rendered":"Horneado de tomate, berenjena y calabac\u00edn con ajo y parmesano"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Delicioso horneado de tomate, berenjena y calabac\u00edn con ajo y parmesano<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfBuscas un plato sano, sabroso y f\u00e1cil de preparar? \u00a1No busques m\u00e1s! Este horneado de tomate, berenjena y calabac\u00edn est\u00e1 aqu\u00ed. Lleno de calabac\u00edn fresco, berenjena tierna, jugosos tomates cherry y cubierto con un generoso toque de queso parmesano, este horneado no solo es delicioso, sino tambi\u00e9n una fant\u00e1stica manera de disfrutar de las verduras de temporada.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 calabacines medianos (aproximadamente 1 1\/2 libras o 680 gramos)<\/li>\n\n\n\n<li>1 berenjena peque\u00f1a\/mediana (aproximadamente 3\/4 de libra o 340 gramos; consulte las notas si su berenjena es grande)<\/li>\n\n\n\n<li>1 pinta de tomates cherry (o tomates uva) (unos 300 gramos)<\/li>\n\n\n\n<li>1 cucharada de aceite de oliva virgen extra (15 mililitros)<\/li>\n\n\n\n<li>4 dientes de ajo grandes (picados)<\/li>\n\n\n\n<li>1\/4 cucharadita de sal kosher (1,5 gramos)<\/li>\n\n\n\n<li>1\/4 cucharadita de pimienta negra molida (1 gramo)<\/li>\n\n\n\n<li>2\/3 taza de queso parmesano reci\u00e9n rallado (dividido, aproximadamente 2 1\/2 onzas o 70 gramos)<\/li>\n\n\n\n<li>1\/4 taza de albahaca fresca picada (dividida, aproximadamente 10 gramos)<\/li>\n\n\n\n<li>1\/4 taza de perejil fresco picado (dividido, aproximadamente 10 gramos)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instrucciones:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Precaliente el horno a 175 \u00b0C (350 \u00b0F). Engrase ligeramente un molde para hornear profundo de 23 x 23 cm (o una cazuela similar de 3 1\/2 cuartos de gal\u00f3n) con aerosol antiadherente.<\/li>\n\n\n\n<li>Corte el calabac\u00edn en cuartos y luego en rodajas de 1,27 cm. Col\u00f3quelas en un taz\u00f3n grande. Cada pieza de calabac\u00edn debe medir aproximadamente entre 1,27 y 1,90 cm. Corte la berenjena en rodajas de 6 mm, ap\u00edlelas y c\u00f3rtelas en trozos de aproximadamente 1,90 cm. A\u00f1\u00e1dalas al taz\u00f3n junto con el calabac\u00edn. Corte los tomates cherry por la mitad y a\u00f1\u00e1dalos tambi\u00e9n al taz\u00f3n. Roc\u00ede las verduras cortadas con el aceite de oliva, luego agregue el ajo picado, la sal, la pimienta, 1\/3 de taza de queso parmesano y la mitad de la albahaca y el perejil picados. Mezcle suavemente.<\/li>\n\n\n\n<li>Transfiera la mezcla de verduras a la fuente para hornear preparada. Hornee sin tapar durante 25 minutos. Despu\u00e9s, cubra la fuente con papel aluminio y contin\u00fae horneando durante 10 a 20 minutos m\u00e1s, hasta que las verduras est\u00e9n tiernas. Una vez listo, espolvoree con el resto del queso parmesano, la albahaca y el perejil. Sirva caliente.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo servir el horneado de berenjena, tomate y calabac\u00edn con ajo y parmesano<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Este horneado de tomate, berenjena y calabac\u00edn es perfecto como plato principal o como acompa\u00f1amiento. Acomp\u00e1\u00f1alo con una ensalada verde sencilla, pan crujiente o pollo a la parrilla para una comida completa. Si prefieres una opci\u00f3n vegetariana, disfr\u00fatalo con quinoa o cusc\u00fas. \u00a1Tambi\u00e9n queda genial como sobrante, as\u00ed que no dudes en preparar una raci\u00f3n m\u00e1s grande!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con su mezcla de verduras y su delicioso sabor a queso, este horneado de tomate, berenjena y calabac\u00edn se convertir\u00e1 r\u00e1pidamente en uno de tus favoritos. \u00a1Pru\u00e9balo hoy y deleita tu paladar!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicioso horneado de tomate, berenjena y calabac\u00edn con ajo y parmesano \u00bfBuscas un plato sano, sabroso y f\u00e1cil de preparar? \u00a1No busques m\u00e1s! Este horneado de tomate, berenjena y calabac\u00edn [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Horneado de tomate, berenjena y calabac\u00edn con ajo y parmesano - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=12219\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Horneado de tomate, berenjena y calabac\u00edn con ajo y parmesano - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Delicioso horneado de tomate, berenjena y calabac\u00edn con ajo y parmesano \u00bfBuscas un plato sano, sabroso y f\u00e1cil de preparar? \u00a1No busques m\u00e1s! 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