{"id":13299,"date":"2025-09-14T17:35:23","date_gmt":"2025-09-14T14:35:23","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=13299"},"modified":"2025-09-14T17:35:23","modified_gmt":"2025-09-14T14:35:23","slug":"ensalada-parisina-casera","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=13299","title":{"rendered":"Ensalada parisina casera"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Voil\u00e0! \ud83e\udd57\u2728 Aqu\u00ed tienes una deliciosa selecci\u00f3n de im\u00e1genes de <strong>ensalada parisina casera<\/strong> que ya deber\u00edas estar viendo en pantalla. Esta ensalada es un homenaje fresco y elegante a los sabores cl\u00e1sicos de Francia: sencilla, nutritiva y con ese toque chic que la hace especial.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddeb\ud83c\uddf7 <strong>Receta casera de Ensalada Parisina<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\uddfe Ingredientes (para 2 personas):<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 hojas de lechuga fresca<\/li>\n\n\n\n<li>1 tomate perita grande<\/li>\n\n\n\n<li>4 tomates cherry<\/li>\n\n\n\n<li>\u00bd pepino (opcional)<\/li>\n\n\n\n<li>2 huevos duros<\/li>\n\n\n\n<li>1 zanahoria<\/li>\n\n\n\n<li>\u00bd taza de arroz blanco cocido<\/li>\n\n\n\n<li>1 palta (aguacate)<\/li>\n\n\n\n<li>Aceite de oliva, sal<\/li>\n\n\n\n<li>Salsa teriyaki expr\u00e9s (soja, az\u00facar negra o miel, semillas de s\u00e9samo)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Preparaci\u00f3n:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cocer los huevos y el arroz<\/strong> mientras lavas y cortas las verduras.<\/li>\n\n\n\n<li><strong>Montar la base<\/strong>: lechuga troceada, tomate en rodajas, cherry y pepino.<\/li>\n\n\n\n<li><strong>Agregar la zanahoria<\/strong> en cintas finas (con pelapapas) y la palta en l\u00e1minas.<\/li>\n\n\n\n<li><strong>Ali\u00f1ar<\/strong> con aceite de oliva y una pizca de sal.<\/li>\n\n\n\n<li><strong>Salsa teriyaki expr\u00e9s<\/strong>: mezcla salsa de soja, az\u00facar negra y semillas. A\u00f1\u00e1dela al arroz.<\/li>\n\n\n\n<li><strong>Emplatar<\/strong>: coloca el arroz con salsa, los huevos partidos por encima y decora con semillas.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>Toque gourmet<\/strong>: A\u00f1ade queso roquefort, nueces o jam\u00f3n cocido para una versi\u00f3n m\u00e1s contundente. Y si prefieres algo m\u00e1s ligero, puedes sustituir el arroz por quinoa o lentejas cocidas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfTe gustar\u00eda una versi\u00f3n vegetariana, con pollo grillado o al estilo bistr\u00f3? Tengo ideas para que tu ensalada parisina sea a\u00fan m\u00e1s irresistible.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Voil\u00e0! \ud83e\udd57\u2728 Aqu\u00ed tienes una deliciosa selecci\u00f3n de im\u00e1genes de ensalada parisina casera que ya deber\u00edas estar viendo en pantalla. Esta ensalada es un homenaje fresco y elegante a los [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":13300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-13299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ensalada parisina casera - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=13299\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada parisina casera - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\u00a1Voil\u00e0! \ud83e\udd57\u2728 Aqu\u00ed tienes una deliciosa selecci\u00f3n de im\u00e1genes de ensalada parisina casera que ya deber\u00edas estar viendo en pantalla. 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