{"id":14192,"date":"2025-10-15T17:28:34","date_gmt":"2025-10-15T14:28:34","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=14192"},"modified":"2025-10-15T17:28:34","modified_gmt":"2025-10-15T14:28:34","slug":"guiso-de-coles-de-bruselas-con-albondigas","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=14192","title":{"rendered":"Guiso de coles de Bruselas con alb\u00f3ndigas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 kg de coles de Bruselas, sin grasa<br>400 g de carne picada mixta<br>200 g de crema agria o cr\u00e8me fra\u00eeche<br>1 litro de caldo de verduras<br>2 cucharadas de harina<br>1 cucharada de mantequilla<br>1 huevo (1\/2 cucharadita de caldo en polvo o granulado)<br>2 cucharadas de pan rallado<br>Mostaza<br>Sal y pimienta<br>Nuez moscada<br>Ajo<br>Grasa para fre\u00edr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n<br>Primero, cocine las coles de Bruselas en el caldo durante unos 10-15 minutos. Mientras tanto, sazone la carne picada con pimienta, sal, nuez moscada, mostaza, caldo en polvo y ajo. Mezcle con el huevo y el pan rallado.<br>Luego, corte en alb\u00f3ndigas peque\u00f1as, aproximadamente del mismo tama\u00f1o que las coles de Bruselas, y fr\u00edalas brevemente por todos lados en un poco de grasa. Escurra las coles con un colador, reservando el caldo. Ahora derrite la mantequilla en la misma olla, incorpora la harina y desglasa con suficiente caldo para que espese. Agrega la crema agria o cr\u00e8me fra\u00eeche y sazona con nuez moscada y pimienta. Incorpora las coles de Bruselas y las alb\u00f3ndigas, \u00a1y listo!<br>Este guiso (como todos los guisos) sabe mejor al d\u00eda siguiente, cuando todo est\u00e1 bien suave.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1 kg de coles de Bruselas, sin grasa400 g de carne picada mixta200 g de crema agria o cr\u00e8me fra\u00eeche1 litro de caldo de verduras2 cucharadas de harina1 cucharada [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guiso de coles de Bruselas con alb\u00f3ndigas - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=14192\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guiso de coles de Bruselas con alb\u00f3ndigas - 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