{"id":14270,"date":"2025-10-17T12:59:47","date_gmt":"2025-10-17T09:59:47","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=14270"},"modified":"2025-10-17T12:59:47","modified_gmt":"2025-10-17T09:59:47","slug":"sopa-de-calabacin","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=14270","title":{"rendered":"Sopa de Calabac\u00edn"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>Instrucciones<br>1 cebolla blanca<br>450 g de zanahorias<br>2 dientes de ajo<br>300 g de calabac\u00edn<br>2 cucharadas de aceite de germen de trigo<br>1 cucharadita de az\u00facar<br>3 cucharaditas de caldo de verduras<br>50 ml de nata para montar<br>Chiles<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n<br>As\u00ed la preparo: primero, pela la cebolla, el ajo y las zanahorias y p\u00edcalos finamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A continuaci\u00f3n, corta las zanahorias en dados y el calabac\u00edn lavado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saltea las zanahorias con piment\u00f3n en aceite, a\u00f1ade el az\u00facar y deja que se caramelice brevemente. Despu\u00e9s, a\u00f1ade la cebolla y el calabac\u00edn y fr\u00ede.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1ade 1 litro de agua y deja que hierva. Luego, incorpora el caldo y cocina a fuego lento, tapado, durante unos 15 minutos.<br>Si lo deseas, tritura la sopa con una batidora de inmersi\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A continuaci\u00f3n, a\u00f1ade la nata y sazona con sal y pimienta. Sirve con mini dumplings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Que aproveche!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Instrucciones1 cebolla blanca450 g de zanahorias2 dientes de ajo300 g de calabac\u00edn2 cucharadas de aceite de germen de trigo1 cucharadita de az\u00facar3 cucharaditas de caldo de verduras50 ml de nata [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sopa de Calabac\u00edn - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=14270\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sopa de Calabac\u00edn - 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