{"id":14351,"date":"2025-10-21T16:52:35","date_gmt":"2025-10-21T13:52:35","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=14351"},"modified":"2025-10-21T16:52:35","modified_gmt":"2025-10-21T13:52:35","slug":"%f0%9f%a5%84-coles-de-bruselas-en-salsa-de-mostaza-y-queso-crema","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=14351","title":{"rendered":"\ud83e\udd44 Coles de Bruselas en salsa de mostaza y queso crema"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Aqu\u00ed tienes una receta deliciosa y r\u00e1pida para preparar <strong>coles de Bruselas en salsa de mostaza y queso crema<\/strong> en solo 30 minutos! \ud83e\udd6c\ud83e\uddc0\ud83c\udf36\ufe0f<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddfe Ingredientes:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500\u202fg de coles de Bruselas<\/li>\n\n\n\n<li>1 cucharada de aceite de oliva<\/li>\n\n\n\n<li>1 diente de ajo (opcional)<\/li>\n\n\n\n<li>100\u202fg de queso crema (tipo Philadelphia)<\/li>\n\n\n\n<li>1 cucharada de mostaza (preferiblemente Dijon)<\/li>\n\n\n\n<li>100\u202fml de leche o nata ligera<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n\n\n\n<li>Nuez moscada (opcional)<\/li>\n\n\n\n<li>Queso rallado para gratinar (opcional)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Preparaci\u00f3n:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Lavar y cortar<\/strong> las coles por la mitad. Cocer en agua con sal durante 8\u201310 minutos hasta que est\u00e9n tiernas pero firmes. Escurrir.<\/li>\n\n\n\n<li>En una sart\u00e9n, <strong>saltear el ajo picado<\/strong> en aceite de oliva. A\u00f1adir las coles y dorarlas ligeramente.<\/li>\n\n\n\n<li>Incorporar el <strong>queso crema, la mostaza y la leche<\/strong>, removiendo hasta obtener una salsa cremosa.<\/li>\n\n\n\n<li><strong>Salpimentar<\/strong> al gusto y a\u00f1adir una pizca de nuez moscada si se desea.<\/li>\n\n\n\n<li>Opcional: colocar en una fuente, espolvorear con queso rallado y <strong>gratinar 5 minutos<\/strong> en el horno.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf7d\ufe0f Sugerencias:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Acompa\u00f1a con arroz, pasta o como guarnici\u00f3n de carnes.<\/li>\n\n\n\n<li>Puedes a\u00f1adir cebolla caramelizada o bacon crujiente para m\u00e1s sabor.<\/li>\n\n\n\n<li>Para versi\u00f3n vegana: usa queso crema vegetal y leche de avena.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQuieres una versi\u00f3n picante, con miel y mostaza, o como plato principal? Te la adapto encantado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Aqu\u00ed tienes una receta deliciosa y r\u00e1pida para preparar coles de Bruselas en salsa de mostaza y queso crema en solo 30 minutos! \ud83e\udd6c\ud83e\uddc0\ud83c\udf36\ufe0f \ud83e\uddfe Ingredientes: \ud83d\udc69\u200d\ud83c\udf73 Preparaci\u00f3n: \ud83c\udf7d\ufe0f Sugerencias: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83e\udd44 Coles de Bruselas en salsa de mostaza y queso crema - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=14351\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd44 Coles de Bruselas en salsa de mostaza y queso crema - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\u00a1Aqu\u00ed tienes una receta deliciosa y r\u00e1pida para preparar coles de Bruselas en salsa de mostaza y queso crema en solo 30 minutos! 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