{"id":14640,"date":"2025-10-31T09:35:43","date_gmt":"2025-10-31T07:35:43","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=14640"},"modified":"2025-10-31T09:35:43","modified_gmt":"2025-10-31T07:35:43","slug":"bol-de-albondigas-griegas-con-tzatziki","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=14640","title":{"rendered":"Bol de alb\u00f3ndigas griegas con tzatziki"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Carne picada (500 g)<br>Pan rallado (100 g)<br>Ajo (2 dientes)<br>Cebolla (1 peque\u00f1a)<br>Or\u00e9gano (1 cucharadita, seco)<br>Arroz (200 g)<br>Yogur (250 g, yogur griego)<br>Lim\u00f3n (1)<br>Pepino (1 peque\u00f1o)<br>Tomates cherry (200 g)<br>Cebolla roja (1)<br>Perejil (un pu\u00f1ado)<br>Aceite de oliva (2 cucharadas)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n<br>Cocinar el arroz: Poner a hervir 200 g de arroz en una cacerola con agua y una pizca de sal, y luego cocinar a fuego lento durante 15 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparar las alb\u00f3ndigas: Mezclar la carne picada, el pan rallado, el ajo, la cebolla y el or\u00e9gano en un bol y formar peque\u00f1as alb\u00f3ndigas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fre\u00edr las alb\u00f3ndigas: Calentar 2 cucharadas de aceite de oliva en una sart\u00e9n y fre\u00edr las alb\u00f3ndigas hasta que est\u00e9n doradas por todos lados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparar el tzatziki: Mezclar en un bol el yogur, el zumo y la ralladura de lim\u00f3n, la sal, la pimienta y el pepino picado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparar las verduras: Cortar los tomates cherry por la mitad, la cebolla roja en rodajas y picar el perejil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Montar el plato: Colocar el arroz, las alb\u00f3ndigas, las verduras y el tzatziki en un plato.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servir: Servir el plato caliente y disfrutar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nota: Las alb\u00f3ndigas tambi\u00e9n se pueden cocinar al horno.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las sobras se pueden guardar en el frigor\u00edfico hasta 3 d\u00edas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se pueden hacer variaciones, por ejemplo, utilizando carne picada de cordero o pavo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carne picada (500 g)Pan rallado (100 g)Ajo (2 dientes)Cebolla (1 peque\u00f1a)Or\u00e9gano (1 cucharadita, seco)Arroz (200 g)Yogur (250 g, yogur griego)Lim\u00f3n (1)Pepino (1 peque\u00f1o)Tomates cherry (200 g)Cebolla roja (1)Perejil (un pu\u00f1ado)Aceite [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - 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