{"id":14688,"date":"2025-11-01T15:27:21","date_gmt":"2025-11-01T13:27:21","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=14688"},"modified":"2025-11-01T15:27:21","modified_gmt":"2025-11-01T13:27:21","slug":"estofado-de-colinabo-patata-y-zanahoria-con-salchichas-de-viena","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=14688","title":{"rendered":"estofado de colinabo, patata y zanahoria con salchichas de Viena."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Suena reconfortante y sabroso! \ud83d\ude0b El <strong>estofado de colinabo, patata y zanahoria con salchichas de Viena<\/strong> es un plato sencillo, nutritivo y perfecto para los d\u00edas frescos. Aqu\u00ed tienes una receta casera para prepararlo:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd63 Estofado de colinabo, patata y zanahoria con salchichas<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddfe Ingredientes (para 4 personas):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 colinabo grande (pelado y cortado en cubos)<\/li>\n\n\n\n<li>3 patatas medianas (peladas y en cubos)<\/li>\n\n\n\n<li>2 zanahorias (en rodajas)<\/li>\n\n\n\n<li>1 cebolla picada<\/li>\n\n\n\n<li>2 dientes de ajo<\/li>\n\n\n\n<li>4 salchichas de Viena (cortadas en trozos o enteras)<\/li>\n\n\n\n<li>1 litro de caldo de verduras o pollo<\/li>\n\n\n\n<li>2 cucharadas de aceite de oliva<\/li>\n\n\n\n<li>Sal, pimienta, laurel y tomillo al gusto<\/li>\n\n\n\n<li>Perejil fresco para decorar<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Preparaci\u00f3n:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Sofrito base<\/strong><br>En una olla grande, calienta el aceite y sofr\u00ede la cebolla y el ajo hasta que est\u00e9n dorados.<\/li>\n\n\n\n<li><strong>A\u00f1adir las verduras<\/strong><br>Incorpora el colinabo, las patatas y las zanahorias. Remueve y cocina unos minutos.<\/li>\n\n\n\n<li><strong>Agregar el caldo y especias<\/strong><br>Vierte el caldo caliente, a\u00f1ade laurel, tomillo, sal y pimienta. Cocina a fuego medio durante 25\u201330 minutos, hasta que las verduras est\u00e9n tiernas.<\/li>\n\n\n\n<li><strong>Incorporar las salchichas<\/strong><br>A\u00f1ade las salchichas de Viena y cocina 5 minutos m\u00e1s para que se calienten y se integren los sabores.<\/li>\n\n\n\n<li><strong>Servir<\/strong><br>Retira el laurel, ajusta la sal y sirve caliente con perejil picado por encima.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf7d\ufe0f Consejos:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Puedes a\u00f1adir un toque de mostaza o comino para intensificar el sabor.<\/li>\n\n\n\n<li>Si prefieres una versi\u00f3n vegetariana, sustituye las salchichas por tofu ahumado o seit\u00e1n.<\/li>\n\n\n\n<li>Acompa\u00f1a con pan r\u00fastico o una rebanada de pan integral.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQuieres que lo adaptemos para olla lenta, sin gluten o con otras verduras de temporada? Estoy listo para ayudarte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Suena reconfortante y sabroso! \ud83d\ude0b El estofado de colinabo, patata y zanahoria con salchichas de Viena es un plato sencillo, nutritivo y perfecto para los d\u00edas frescos. Aqu\u00ed tienes una [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>estofado de colinabo, patata y zanahoria con salchichas de Viena. - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=14688\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"estofado de colinabo, patata y zanahoria con salchichas de Viena. - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\u00a1Suena reconfortante y sabroso! \ud83d\ude0b El estofado de colinabo, patata y zanahoria con salchichas de Viena es un plato sencillo, nutritivo y perfecto para los d\u00edas frescos. 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