{"id":15445,"date":"2025-11-28T19:16:11","date_gmt":"2025-11-28T17:16:11","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=15445"},"modified":"2025-11-28T19:16:12","modified_gmt":"2025-11-28T17:16:12","slug":"tortilla-con-carne-picada","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=15445","title":{"rendered":"tortilla con carne picada"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Perfecto! \ud83c\udf2e Te propongo una receta sencilla y sabrosa de <strong>tortilla con carne picada<\/strong> (tipo relleno estilo mexicano o espa\u00f1ol, seg\u00fan prefieras). Aqu\u00ed tienes una versi\u00f3n b\u00e1sica:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd58 Ingredientes (para 2-3 personas)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 tortillas de trigo o ma\u00edz<\/li>\n\n\n\n<li>250 g de carne picada (ternera, pollo o cerdo)<\/li>\n\n\n\n<li>1 cebolla peque\u00f1a, picada<\/li>\n\n\n\n<li>1 pimiento (rojo o verde), en cubitos<\/li>\n\n\n\n<li>1 tomate maduro, en cubitos (o 3 cucharadas de tomate triturado)<\/li>\n\n\n\n<li>1 diente de ajo, picado<\/li>\n\n\n\n<li>1 cucharadita de piment\u00f3n dulce o picante<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n\n\n\n<li>Aceite de oliva<\/li>\n\n\n\n<li>Queso rallado (opcional)<\/li>\n\n\n\n<li>Cilantro fresco o perejil para decorar<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Preparaci\u00f3n<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Sofrito<\/strong>: En una sart\u00e9n con un poco de aceite, sofr\u00ede la cebolla y el ajo hasta que est\u00e9n dorados.<\/li>\n\n\n\n<li><strong>Carne<\/strong>: A\u00f1ade la carne picada y cocina hasta que se dore bien.<\/li>\n\n\n\n<li><strong>Verduras<\/strong>: Incorpora el pimiento y el tomate. Cocina unos minutos hasta que se integren.<\/li>\n\n\n\n<li><strong>Condimentos<\/strong>: Agrega el piment\u00f3n, sal y pimienta. Deja que se cocine todo junto 5-7 minutos.<\/li>\n\n\n\n<li><strong>Montaje<\/strong>: Calienta las tortillas en otra sart\u00e9n. Rell\u00e9nalas con la mezcla de carne y verduras.<\/li>\n\n\n\n<li><strong>Opcional<\/strong>: A\u00f1ade queso rallado encima y deja que se derrita.<\/li>\n\n\n\n<li><strong>Servir<\/strong>: Decora con cilantro o perejil fresco y acompa\u00f1a con salsa (guacamole, pico de gallo o simplemente un poco de yogur).<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf74 Variantes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Estilo espa\u00f1ol<\/strong>: Usa la mezcla de carne como relleno de una tortilla de huevo.<\/li>\n\n\n\n<li><strong>Estilo mexicano<\/strong>: A\u00f1ade frijoles, ma\u00edz y un toque de chile picante.<\/li>\n\n\n\n<li><strong>Ligero<\/strong>: Sustituye la carne por pollo picado o incluso soja texturizada.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfQuieres que te prepare una versi\u00f3n <strong>m\u00e1s mexicana con especias y salsas<\/strong> o prefieres una tortilla <strong>tipo espa\u00f1ola con huevo y carne dentro<\/strong>?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Perfecto! \ud83c\udf2e Te propongo una receta sencilla y sabrosa de tortilla con carne picada (tipo relleno estilo mexicano o espa\u00f1ol, seg\u00fan prefieras). Aqu\u00ed tienes una versi\u00f3n b\u00e1sica: \ud83e\udd58 Ingredientes (para [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>tortilla con carne picada - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=15445\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"tortilla con carne picada - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\u00a1Perfecto! \ud83c\udf2e Te propongo una receta sencilla y sabrosa de tortilla con carne picada (tipo relleno estilo mexicano o espa\u00f1ol, seg\u00fan prefieras). Aqu\u00ed tienes una versi\u00f3n b\u00e1sica: \ud83e\udd58 Ingredientes (para [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=15445\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-28T17:16:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-28T17:16:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/11\/0-2025-11-28T191314.870.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=15445\",\"url\":\"https:\/\/www.es-recetas.top\/?p=15445\",\"name\":\"tortilla con carne picada - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2025-11-28T17:16:11+00:00\",\"dateModified\":\"2025-11-28T17:16:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=15445#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=15445\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=15445#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"tortilla con carne picada\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"tortilla con carne picada - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=15445","og_locale":"uk_UA","og_type":"article","og_title":"tortilla con carne picada - Recetas Simple","og_description":"\u00a1Perfecto! \ud83c\udf2e Te propongo una receta sencilla y sabrosa de tortilla con carne picada (tipo relleno estilo mexicano o espa\u00f1ol, seg\u00fan prefieras). Aqu\u00ed tienes una versi\u00f3n b\u00e1sica: \ud83e\udd58 Ingredientes (para [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=15445","og_site_name":"Recetas Simple","article_published_time":"2025-11-28T17:16:11+00:00","article_modified_time":"2025-11-28T17:16:12+00:00","og_image":[{"width":1200,"height":675,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/11\/0-2025-11-28T191314.870.png","type":"image\/png"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=15445","url":"https:\/\/www.es-recetas.top\/?p=15445","name":"tortilla con carne picada - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2025-11-28T17:16:11+00:00","dateModified":"2025-11-28T17:16:12+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=15445#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=15445"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=15445#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"tortilla con carne picada"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/15445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15445"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/15445\/revisions"}],"predecessor-version":[{"id":15447,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/15445\/revisions\/15447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/media\/15446"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}