{"id":15808,"date":"2025-12-10T15:14:58","date_gmt":"2025-12-10T13:14:58","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=15808"},"modified":"2025-12-10T15:14:58","modified_gmt":"2025-12-10T13:14:58","slug":"%f0%9f%8d%af-preparacion-del-platano-en-miel-dulce-de-platano-%f0%9f%a4%8c%f0%9f%8f%bb%f0%9f%a4%a4%f0%9f%98%8d","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=15808","title":{"rendered":"\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73Ingredientes:<br>4 Pl\u00e1tanos maduros (o pl\u00e1tanos machos maduros), cortados en trozos (como se ve en la imagen) o sesgados.<br>1 barra o 2 cucharadas de Mantequilla o Margarina.<br>1 taza de Panela (piloncillo, tapa de dulce) o Az\u00facar Morena.<br>1 &#8211; 1\/2 tazas de Agua.<br>Especias:<br>1 raja de Canela.<br>Unos 5 Clavos de olor (opcional).<br>Pizca de Nuez Moscada (opcional).<br>Pasos de Preparaci\u00f3n<br>Dora los Pl\u00e1tanos (Opcional pero recomendado):<br>Pela los pl\u00e1tanos y c\u00f3rtalos en trozos. Derrite la mantequilla en una olla o sart\u00e9n grande a fuego medio-bajo.<br>Fr\u00ede o sella los trozos de pl\u00e1tano hasta que est\u00e9n dorados por todos lados. Esto ayuda a que mantengan su forma. Ret\u00edralos y ap\u00e1rtalos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prepara el Alm\u00edbar (Miel):<br>En la misma olla (si no se quem\u00f3 la mantequilla) o en una limpia, agrega el agua, la panela o az\u00facar morena, la canela y los clavos de olor.<br>Calienta a fuego medio, revolviendo hasta que el az\u00facar o la panela se disuelva por completo.<br>Cocina los Pl\u00e1tanos en la Miel:<br>Una vez que el alm\u00edbar est\u00e9 hirviendo, agrega con cuidado los trozos de pl\u00e1tano.<br>Baja el fuego a un nivel bajo o muy bajo. Tapa la olla y d\u00e9jalos cocinar a fuego lento por unos 20 a 30 minutos.<br>Voltea los pl\u00e1tanos con cuidado a mitad de la cocci\u00f3n (despu\u00e9s de unos 15 minutos) para que absorban el alm\u00edbar de manera uniforme y queden acaramelados por todas partes.<br>Espesa el Alm\u00edbar:<br>Cocina hasta que el l\u00edquido se haya reducido y tenga una consistencia de miel o jarabe espeso (alm\u00edbar). La imagen muestra un alm\u00edbar bastante espeso y oscuro.<br>Sirve:<br>Retira del fuego. Sirve los pl\u00e1tanos calientes, ba\u00f1\u00e1ndolos con el alm\u00edbar espeso restante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73Ingredientes:4 Pl\u00e1tanos maduros (o pl\u00e1tanos machos maduros), cortados en trozos (como se ve en la imagen) o sesgados.1 barra o 2 cucharadas de Mantequilla o Margarina.1 taza de Panela (piloncillo, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=15808\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73Ingredientes:4 Pl\u00e1tanos maduros (o pl\u00e1tanos machos maduros), cortados en trozos (como se ve en la imagen) o sesgados.1 barra o 2 cucharadas de Mantequilla o Margarina.1 taza de Panela (piloncillo, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=15808\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-10T13:14:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/12\/597844127_797569036636151_3638335018226152154_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1701\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=15808\",\"url\":\"https:\/\/www.es-recetas.top\/?p=15808\",\"name\":\"\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2025-12-10T13:14:58+00:00\",\"dateModified\":\"2025-12-10T13:14:58+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=15808#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=15808\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=15808#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=15808","og_locale":"uk_UA","og_type":"article","og_title":"\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d - Recetas Simple","og_description":"\ud83d\udc69\ud83c\udffb\u200d\ud83c\udf73Ingredientes:4 Pl\u00e1tanos maduros (o pl\u00e1tanos machos maduros), cortados en trozos (como se ve en la imagen) o sesgados.1 barra o 2 cucharadas de Mantequilla o Margarina.1 taza de Panela (piloncillo, [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=15808","og_site_name":"Recetas Simple","article_published_time":"2025-12-10T13:14:58+00:00","og_image":[{"width":1080,"height":1701,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/12\/597844127_797569036636151_3638335018226152154_n-1.jpg","type":"image\/jpeg"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=15808","url":"https:\/\/www.es-recetas.top\/?p=15808","name":"\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2025-12-10T13:14:58+00:00","dateModified":"2025-12-10T13:14:58+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=15808#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=15808"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=15808#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"\ud83c\udf6f Preparaci\u00f3n del Pl\u00e1tano en Miel (Dulce de Pl\u00e1tano) \ud83e\udd0c\ud83c\udffb\ud83e\udd24\ud83d\ude0d"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/15808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15808"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/15808\/revisions"}],"predecessor-version":[{"id":15810,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/15808\/revisions\/15810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/media\/15809"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}