{"id":17113,"date":"2026-02-04T10:19:33","date_gmt":"2026-02-04T08:19:33","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=17113"},"modified":"2026-02-04T10:19:33","modified_gmt":"2026-02-04T08:19:33","slug":"pan-sin-horno","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=17113","title":{"rendered":"PAN sin Horno\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<br>500 g de harina de trigo com\u00fan<br>330 ml de agua<br>10 g de sal<br>5 g de levadura seca o 15 g de levadura fresca<br>Aceite para engrasar<br>Preparaci\u00f3n:<br>1. Coloca todos los ingredientes en un bol. Pon primero la harina, a\u00f1ade la levadura seca y la sal. Mezcla un poco con las manos e incorpora el agua. Tambi\u00e9n puedes a\u00f1adir dos o tres cucharadas de aceite de oliva. Mezcla dentro del bol, ayud\u00e1ndote de una cuchara, hasta integrar todos los ingredientes y hasta que ya no puedas trabajar m\u00e1s la masa dentro del bol.<br>2. Pasa la masa al m\u00e1rmol. Amasa con las manos hasta obtener una masa muy lisa. Al principio la masa se te pegar\u00e1 en las manos, pero, poco a poco y a la vez que vayas amasando, ya te ser\u00e1 m\u00e1s f\u00e1cil trabajarla. Deja la masa reposando durante 10 minutos y sigue amasando. Ver\u00e1s que ahora te es m\u00e1s sencillo amasar. Vuelve a dejar otros 10 minutos de reposo y sigue amasando durante 1 minuto.<br>3. Forma una bola e introd\u00facela dentro de un recipiente previamente untado con aceite de oliva virgen extra. Tapa el recipiente con un film de cocina y d\u00e9jala reposar durante hora y media o dos horas hasta que la masa doble su tama\u00f1o.<br>4. Divide la masa por la mitad. Enharina la superficie de trabajo, vuelca la masa encima y c\u00f3rtala por la mitad. Da a cada porci\u00f3n una forma redondeada con las manos.<br>5. Pon las dos bolas de masa encima de una bandeja previamente enharinada para que vuelvan a levar. Deja que repose durante media hora tapado con un pa\u00f1o.<br>6. Cocina el pan. Calienta la sart\u00e9n al fuego. Baja el fuego, pon un poco de aceite de oliva en la sart\u00e9n, exti\u00e9ndelo con un pincel, y coloca la masa encima. Tapa la sart\u00e9n y deja que el pan se cocine a fuego muy bajo. Yo lo he cocinado en el n\u00famero 5 de los 10 niveles que tiene mi placa. Dale la vuelta a los 12 minutos aproximadamente. Ay\u00fadate de un plato untado con un poco de aceite de oliva. Coc\u00ednalo, tapado de nuevo, durante 12 minutos m\u00e1s.<br>7. Deja enfriar el pan sobre una rejilla.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes:500 g de harina de trigo com\u00fan330 ml de agua10 g de sal5 g de levadura seca o 15 g de levadura frescaAceite para engrasarPreparaci\u00f3n:1. Coloca todos los ingredientes en [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-17113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PAN sin Horno\u00a0 - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=17113\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PAN sin Horno\u00a0 - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes:500 g de harina de trigo com\u00fan330 ml de agua10 g de sal5 g de levadura seca o 15 g de levadura frescaAceite para engrasarPreparaci\u00f3n:1. 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