{"id":17122,"date":"2026-02-05T08:38:28","date_gmt":"2026-02-05T06:38:28","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=17122"},"modified":"2026-02-05T08:38:28","modified_gmt":"2026-02-05T06:38:28","slug":"bunuelos-de-coliflor-de-la-abuela-faciles-de-preparar","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=17122","title":{"rendered":"Bu\u00f1uelos de coliflor de la abuela: f\u00e1ciles de preparar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Las hamburguesas de coliflor combinan sencillez y un sabor intenso.&nbsp;&nbsp;&nbsp;Solo necesitas unos pocos ingredientes b\u00e1sicos para prepararlas. La coliflor, que a menudo tiene fama de ser una verdura aburrida, se convierte en&nbsp;<strong>un plato completo en un instante.<\/strong>&nbsp;Las hamburguesas quedan crujientes por fuera y tiernas por dentro. Adem\u00e1s, puedes personalizarlas f\u00e1cilmente a tu gusto. Es una receta muy vers\u00e1til.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Su preparaci\u00f3n no requiere ingredientes especiales ni procedimientos complicados. Son ideales para un&nbsp;<strong>almuerzo o cena r\u00e1pida.<\/strong>&nbsp;Tambi\u00e9n puedes prepararlos como comida caliente para llevar al d\u00eda siguiente. Se pueden acompa\u00f1ar con ensalada, pur\u00e9 de papas o una simple salsa de yogur. Seg\u00fan tu gusto, puedes enriquecer la masa con ajo, hierbas o queso, as\u00ed que nunca te cansar\u00e1s de comerlos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredientes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 coliflor<\/li>\n\n\n\n<li>2 huevos<\/li>\n\n\n\n<li>3-4 cucharadas de pan rallado<\/li>\n\n\n\n<li>1 diente de ajo<\/li>\n\n\n\n<li>sal y pimienta<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Procedimiento<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Primero, lava la coliflor, div\u00eddela en ramilletes m\u00e1s peque\u00f1os y col\u00f3cala en una olla con agua con sal. Coc\u00ednala durante unos 10-12 minutos hasta que est\u00e9 tierna.<\/li>\n\n\n\n<li>Esc\u00farrela bien y d\u00e9jala enfriar un poco para que no est\u00e9 demasiado caliente. Mach\u00e1cala con un tenedor o trit\u00farala ligeramente. No debe quedar completamente lisa.<\/li>\n\n\n\n<li>A\u00f1ade el huevo, el pan rallado, el ajo machacado, la sal y la pimienta. Mezcla todo bien. Forma hamburguesas con la mezcla y fr\u00edelas en aceite caliente hasta que est\u00e9n doradas por ambos lados. Deja escurrir sobre papel absorbente.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Comparte esta receta de hamburguesas de coliflor de la abuela con tus amigos!&nbsp;<strong>\u00a1Seguro que tambi\u00e9n la disfrutar\u00e1n!&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vychytavkov.cz\/kvetakove-placicky-jako-od-babicky-jednoducha-priprava\/&amp;t=Kv%C4%9Bt%C3%A1kov%C3%A9+placi%C4%8Dky+jako+od+babi%C4%8Dky+-+jednoduch%C3%A1+p%C5%99%C3%ADprava\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Las hamburguesas de coliflor combinan sencillez y un sabor intenso.&nbsp;&nbsp;&nbsp;Solo necesitas unos pocos ingredientes b\u00e1sicos para prepararlas. La coliflor, que a menudo tiene fama de ser una verdura aburrida, se [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-17122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bu\u00f1uelos de coliflor de la abuela: f\u00e1ciles de preparar - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=17122\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bu\u00f1uelos de coliflor de la abuela: f\u00e1ciles de preparar - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Las hamburguesas de coliflor combinan sencillez y un sabor intenso.&nbsp;&nbsp;&nbsp;Solo necesitas unos pocos ingredientes b\u00e1sicos para prepararlas. 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