{"id":17651,"date":"2026-03-05T13:40:18","date_gmt":"2026-03-05T11:40:18","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=17651"},"modified":"2026-03-05T13:40:18","modified_gmt":"2026-03-05T11:40:18","slug":"galletas-suaves-de-avena-y-zanahoria-%f0%9f%8d%aa%f0%9f%a5%95","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=17651","title":{"rendered":"Galletas suaves de Avena y Zanahoria \ud83c\udf6a\ud83e\udd55"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83e\udd0c\ud83c\udffb\ud83d\ude0d\ud83e\udd24Ingredientes (rinde aproximadamente 10 galletas):<br>1 taza de avena<br>1 taza de zanahoria rallada<br>1\/2 taza de mantequilla de man\u00ed<br>1\/4 taza de miel<br>1\/2 cucharadita de canela<br>1\/4 cucharadita de sal<br>1\/4 taza de nueces picadas<br>1\/4 taza de pasas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Informaci\u00f3n nutricional (por galleta): ~120 kcal | 3g prote\u00edna | 6g grasa | 16g carbohidratos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instrucciones:<br>Paso 1: En un bol grande, mezcla la avena, la zanahoria rallada, la mantequilla de man\u00ed, la miel, la canela y la sal hasta obtener una masa homog\u00e9nea.<br>Paso 2: Agrega las nueces picadas y las pasas a la mezcla, incorpor\u00e1ndolas bien.<br>Paso 3: Con las manos, forma peque\u00f1as bolas de masa y col\u00f3calas en un plato o bandeja, aplast\u00e1ndolas ligeramente para darles forma de galleta.<br>Paso 4: Refrigera las galletas durante al menos 30 minutos para que se endurezcan antes de servir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiempo de preparaci\u00f3n: 10 min | Tiempo de refrigeraci\u00f3n: 30 min | Total: 40 min<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consejos:<br>Puedes a\u00f1adir chispas de chocolate o coco rallado a la mezcla para un sabor diferente. Guarda las galletas en un recipiente herm\u00e9tico en el refrigerador hasta 1 semana.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd0c\ud83c\udffb\ud83d\ude0d\ud83e\udd24Ingredientes (rinde aproximadamente 10 galletas):1 taza de avena1 taza de zanahoria rallada1\/2 taza de mantequilla de man\u00ed1\/4 taza de miel1\/2 cucharadita de canela1\/4 cucharadita de sal1\/4 taza de nueces picadas1\/4 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-17651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Galletas suaves de Avena y Zanahoria \ud83c\udf6a\ud83e\udd55 - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=17651\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Galletas suaves de Avena y Zanahoria \ud83c\udf6a\ud83e\udd55 - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\ud83e\udd0c\ud83c\udffb\ud83d\ude0d\ud83e\udd24Ingredientes (rinde aproximadamente 10 galletas):1 taza de avena1 taza de zanahoria rallada1\/2 taza de mantequilla de man\u00ed1\/4 taza de miel1\/2 cucharadita de canela1\/4 cucharadita de sal1\/4 taza de nueces picadas1\/4 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=17651\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-05T11:40:18+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2026\/03\/640055766_858517953874592_6003018646037805191_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"864\" \/>\n\t<meta property=\"og:image:height\" content=\"996\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=17651\",\"url\":\"https:\/\/www.es-recetas.top\/?p=17651\",\"name\":\"Galletas suaves de Avena y Zanahoria \ud83c\udf6a\ud83e\udd55 - 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