{"id":17963,"date":"2026-03-17T18:34:08","date_gmt":"2026-03-17T16:34:08","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=17963"},"modified":"2026-03-17T18:34:08","modified_gmt":"2026-03-17T16:34:08","slug":"4-recetas-deliciosas-para-comer-sin-remordimiento","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=17963","title":{"rendered":"4 Recetas Deliciosas para comer sin Remordimiento\u00a0"},"content":{"rendered":"\n

Pastel de manzana con avena
Ingredientes:
1 1\/4 tazas de avena molida
1 manzana grande rallada
2 huevos
1\/2 taza de yogurt natural
1\/3 taza de miel o jarabe de maple
1\/4 taza de aceite de coco o de oliva
1 cdita de canela
1 cdita de royal para hornear
1\/2 cdita de vainilla<\/p>\n\n\n\n

Decoraci\u00f3n:
L\u00e1minas delgadas de manzana horneadas
Un poquito de miel natural<\/p>\n\n\n\n

Preparaci\u00f3n:
1. Prepara el horno a 180 \u00b0C.
2. Mezcla los ingredientes h\u00famedos y luego a\u00f1ade los ingredientes secos.
3. Vierte la mezcla en un molde redondo.
4. Coloca las l\u00e1minas de manzana sobre la superficie.
5. Hornea 35\u201340 min hasta que dore y la manzana se caramelice suavemente.
6. Sirve y disfruta.<\/p>\n\n\n\n

\"\ud83c\udf4c\"\/<\/figure>\n\n\n\n

Pastel de pl\u00e1tano, avena y nuez
Ingredientes:
2 pl\u00e1tanos maduros machacados
1 taza de avena molida (harina de avena)
2 huevos
1\/2 taza de yogurt natural sin az\u00facar o vegetal
1\/4 taza de miel o jarabe de maple
1\/4 taza de nueces
1 cdita de royal para hornear
1 cdita de vainilla
1\/2 cdita de canela
Poquita sal<\/p>\n\n\n\n

Preparaci\u00f3n:
1. Prepara el horno a 180 \u00b0C. Engrasa un molde redondo con un poco de aceite de coco o coloca papel encerado.
2. Mezcla los pl\u00e1tanos con el yogurt, la miel y los huevos.
3. Agrega la avena molida, royal para hornear, canela y sal.
4. Incorpora las nueces y mezcla suavemente.
5. Vierte en el molde y hornea 30\u201335 min o hasta que al insertar un palillo salga limpio.
6. Deja enfriar y decora con rodajas de pl\u00e1tano y nuez.<\/p>\n\n\n\n

\"\ud83c\udf6b\"\/<\/figure>\n\n\n\n

Pastel de cacao con avena y pl\u00e1tano
Ingredientes:
1 taza de avena molida
2 pl\u00e1tanos maduros machacados
2 huevos
1\/3 taza de yogurt natural
1\/4 taza de miel o jarabe de maple
2 cdas de cacao puro sin az\u00facar
1 cdita de royal para hornear
1\/2 cdita de vainilla<\/p>\n\n\n\n

Decoraci\u00f3n:
Rodajas de pl\u00e1tano
Preparaci\u00f3n:
1. Prepara el horno a 180 \u00b0C.
2. Mezcla los pl\u00e1tanos, miel, yogurt y los huevos.
3. Agrega la avena molida, cacao, royal para hornear y vainilla.
4. Mezcla hasta integrar y vierte en el molde.
5. Coloca las rodajas de pl\u00e1tano encima con armon\u00eda.
6. Hornea 30\u201335 min o hasta que est\u00e9 esponjoso y firme.
7. Deja enfriar antes de servir.<\/p>\n\n\n\n

\"\ud83c\udf4e\"\/<\/figure>\n\n\n\n

Pastel de Manzana Yogurt y pasas (sin az\u00facar)
Ingredientes:
1 manzana grande rallada
2 huevos
1\/2 taza de yogur natural
1 taza de harina integral
1 cdita de canela
1 cdita de polvo de hornear
1\/4 taza de pasas (opcional)
Preparaci\u00f3n:
1. Bat\u00ed los huevos con el yogur.
2. Agrega la manzana rallada y la canela.
3. Incorpora la harina y el polvo de hornear.
4. Mezcla y agrega las pasas si usas.
5. Verter en un molde chico y hornea a 180 \u00b0C por 30\u201335 minutos.
6. Deja enfriar antes de cortar. <\/p>\n","protected":false},"excerpt":{"rendered":"

Pastel de manzana con avenaIngredientes:1 1\/4 tazas de avena molida1 manzana grande rallada2 huevos1\/2 taza de yogurt natural1\/3 taza de miel o jarabe de maple1\/4 taza de aceite de coco […]<\/p>\n","protected":false},"author":3,"featured_media":17964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-17963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"\n4 Recetas Deliciosas para comer sin Remordimiento\u00a0 - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=17963\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Recetas Deliciosas para comer sin Remordimiento\u00a0 - 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