{"id":18709,"date":"2026-04-21T09:12:32","date_gmt":"2026-04-21T06:12:32","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=18709"},"modified":"2026-04-21T09:12:33","modified_gmt":"2026-04-21T06:12:33","slug":"bunuelos-de-avena-y-quark-absolutamente-deliciosos-con-un-potencial-adictivo","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=18709","title":{"rendered":"\u00a1Bu\u00f1uelos de avena y quark absolutamente deliciosos con un potencial adictivo!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Queridos, si les gusta la receta, por favor d\u00e9jenme un comentario.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(aprox. 8\u201310 bu\u00f1uelos)<br>250 g de queso quark bajo en grasa<br>100 g de copos de avena (de cocci\u00f3n r\u00e1pida o molidos finamente)<br>2 huevos<br>1\u20132 cucharadas de az\u00facar o miel (opcional)<br>1 cucharadita de levadura en polvo<br>1 pizca de sal<br>1 cucharadita de az\u00facar vainillado o canela (opcional)<br>Un poco de aceite o mantequilla para fre\u00edr<br>Ingredientes opcionales:<br>Az\u00facar glas<br>Almendras<br>Frutas del bosque<br>Yogur \/ Skyr<br>Miel o sirope de arce<br>Preparaci\u00f3n: Poner todos los ingredientes en un bol y mezclar bien hasta obtener una masa espesa y moldeable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si est\u00e1 demasiado blanda, a\u00f1adir 1\u20132 cucharadas m\u00e1s de copos de avena.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con las manos ligeramente h\u00famedas, formar peque\u00f1os bu\u00f1uelos o colocarlos directamente en la sart\u00e9n con una cuchara y aplanarlos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cocinar a fuego medio, a\u00f1adir un poco de aceite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fr\u00ede los bu\u00f1uelos durante 3-4 minutos por cada lado, hasta que est\u00e9n dorados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Espolvorea con az\u00facar glas o c\u00fabrelos con yogur y fruta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Queridos, si les gusta la receta, por favor d\u00e9jenme un comentario. (aprox. 8\u201310 bu\u00f1uelos)250 g de queso quark bajo en grasa100 g de copos de avena (de cocci\u00f3n r\u00e1pida o [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-18709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Bu\u00f1uelos de avena y quark absolutamente deliciosos con un potencial adictivo! - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=18709\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Bu\u00f1uelos de avena y quark absolutamente deliciosos con un potencial adictivo! - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Queridos, si les gusta la receta, por favor d\u00e9jenme un comentario. 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