{"id":19373,"date":"2026-05-16T13:26:58","date_gmt":"2026-05-16T10:26:58","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=19373"},"modified":"2026-05-16T13:26:58","modified_gmt":"2026-05-16T10:26:58","slug":"%f0%9f%8c%b1%f0%9f%a5%90-esparragos-verdes-en-hojaldre","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=19373","title":{"rendered":"\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes para 2-3 personas:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 rollo de hojaldre<br>500 g de esp\u00e1rragos verdes<br>100 g de queso crema ligero o ricotta<br>30 g de queso parmesano<br>1 cucharadita de mostaza<br>1 huevo o un poco de leche para pincelar<br>Sal y pimienta<br>Opcional: Semillas de s\u00e9samo o tomates cherry<br>Preparaci\u00f3n:<br>Precalentar el horno a 200 \u00b0C (390 \u00b0F).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lavar los esp\u00e1rragos verdes y cortar los extremos le\u00f1osos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezclar el queso crema o la ricotta con el queso parmesano, la mostaza, la sal y la pimienta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Extender el hojaldre y cortarlo en rect\u00e1ngulos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Untar la mezcla de queso crema sobre los rect\u00e1ngulos de hojaldre y colocar los esp\u00e1rragos encima.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atar ligeramente los bordes del hojaldre o enrollar los esp\u00e1rragos dentro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pintar con huevo batido o un poco de leche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si lo deseas, espolvorea con semillas de s\u00e9samo o a\u00f1ade unos tomates cherry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026 Hornea en un horno precalentado durante unos 20-25 minutos, hasta que est\u00e9 dorado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sirve con una ensalada fresca o una salsa de yogur y lim\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Que aproveche! \ud83c\udf31\ud83e\udd50\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes para 2-3 personas: 1 rollo de hojaldre500 g de esp\u00e1rragos verdes100 g de queso crema ligero o ricotta30 g de queso parmesano1 cucharadita de mostaza1 huevo o un poco [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-19373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=19373\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes para 2-3 personas: 1 rollo de hojaldre500 g de esp\u00e1rragos verdes100 g de queso crema ligero o ricotta30 g de queso parmesano1 cucharadita de mostaza1 huevo o un poco [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=19373\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-16T10:26:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2026\/05\/701637973_986585804091563_6638185460412570633_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1180\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=19373\",\"url\":\"https:\/\/www.es-recetas.top\/?p=19373\",\"name\":\"\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2026-05-16T10:26:58+00:00\",\"dateModified\":\"2026-05-16T10:26:58+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=19373#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=19373\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=19373#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=19373","og_locale":"uk_UA","og_type":"article","og_title":"\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre - Recetas Simple","og_description":"Ingredientes para 2-3 personas: 1 rollo de hojaldre500 g de esp\u00e1rragos verdes100 g de queso crema ligero o ricotta30 g de queso parmesano1 cucharadita de mostaza1 huevo o un poco [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=19373","og_site_name":"Recetas Simple","article_published_time":"2026-05-16T10:26:58+00:00","og_image":[{"width":1180,"height":1333,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2026\/05\/701637973_986585804091563_6638185460412570633_n-1.jpg","type":"image\/jpeg"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=19373","url":"https:\/\/www.es-recetas.top\/?p=19373","name":"\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2026-05-16T10:26:58+00:00","dateModified":"2026-05-16T10:26:58+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=19373#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=19373"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=19373#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"\ud83c\udf31\ud83e\udd50 Esp\u00e1rragos verdes en hojaldre"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/19373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19373"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/19373\/revisions"}],"predecessor-version":[{"id":19375,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/19373\/revisions\/19375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/media\/19374"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}