{"id":19578,"date":"2026-06-05T20:18:13","date_gmt":"2026-06-05T17:18:13","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=19578"},"modified":"2026-06-05T20:19:51","modified_gmt":"2026-06-05T17:19:51","slug":"salteado-chino-de-pollo-y-verduras-rapido-colorido-e-increiblemente-delicioso-%f0%9f%98%8d%f0%9f%8d%97%f0%9f%a5%a2","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=19578","title":{"rendered":"Salteado chino de pollo y verduras: r\u00e1pido, colorido e incre\u00edblemente delicioso \ud83d\ude0d\ud83c\udf57\ud83e\udd62"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Escrito por emre<br>Ingredientes<br>500 g de filete de pechuga de pollo<br>1 pimiento rojo<br>1 pimiento verde<br>1 cebolla<br>2 dientes de ajo<br>2 cucharadas de aceite<br>3 cucharadas de salsa de soja<br>2 cucharadas de salsa agridulce o salsa hoisin<br>1 cucharada de miel o az\u00facar<br>150 ml de agua o caldo<br>1 cucharadita de maicena<br>Sal<br>Pimienta<br>Opcional: un poco de chile<br>Arroz cocido para acompa\u00f1ar  Preparaci\u00f3n<br>Corta la pechuga de pollo en trozos peque\u00f1os.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lava los pimientos, retira las semillas y las nervaduras, y c\u00f3rtalos en tiras o cubos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pica la cebolla en trozos grandes y el ajo finamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calienta aceite en una sart\u00e9n grande o wok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fr\u00ede el pollo hasta que est\u00e9 dorado por todos lados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1ade la cebolla, los pimientos y el ajo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fr\u00ede todo durante unos minutos hasta que las verduras est\u00e9n ligeramente crujientes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezcla la salsa de soja, la salsa agridulce o la salsa hoisin, la miel y el agua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vierte la salsa en la sart\u00e9n y mezcla bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Disuelve la maicena en un poco de agua fr\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1\u00e1dela a la sart\u00e9n y cocina a fuego lento brevemente hasta que la salsa espese ligeramente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sazona con sal, pimienta y hojuelas de chile, si lo deseas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sirve con arroz cocido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este salteado chino de pollo y verduras trae los sabores asi\u00e1ticos directamente a tu plato. El tierno pollo combina a la perfecci\u00f3n con las verduras crujientes y la sabrosa salsa. Gracias al corto tiempo de cocci\u00f3n, las verduras se mantienen crujientes y conservan sus vibrantes colores. Este plato es ideal para un almuerzo o cena r\u00e1pidos y se puede complementar con otras verduras al gusto. Servido con arroz esponjoso, constituye una comida completa e incre\u00edblemente deliciosa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Detalles de la receta<br>Tiempo de preparaci\u00f3n: aprox. 15 minutos<br>Tiempo de cocci\u00f3n: aprox. 15 minutos<br>Raciones: 4<br>Dificultad: f\u00e1cil<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Escrito por emreIngredientes500 g de filete de pechuga de pollo1 pimiento rojo1 pimiento verde1 cebolla2 dientes de ajo2 cucharadas de aceite3 cucharadas de salsa de soja2 cucharadas de salsa agridulce [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-19578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salteado chino de pollo y verduras: r\u00e1pido, colorido e incre\u00edblemente delicioso \ud83d\ude0d\ud83c\udf57\ud83e\udd62 - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=19578\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salteado chino de pollo y verduras: r\u00e1pido, colorido e incre\u00edblemente delicioso \ud83d\ude0d\ud83c\udf57\ud83e\udd62 - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Escrito por emreIngredientes500 g de filete de pechuga de pollo1 pimiento rojo1 pimiento verde1 cebolla2 dientes de ajo2 cucharadas de aceite3 cucharadas de salsa de soja2 cucharadas de salsa agridulce [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=19578\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-05T17:18:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-05T17:19:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2026\/06\/715391456_1003380759078734_3815581238539617107_n-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1122\" \/>\n\t<meta property=\"og:image:height\" content=\"1402\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=19578\",\"url\":\"https:\/\/www.es-recetas.top\/?p=19578\",\"name\":\"Salteado chino de pollo y verduras: r\u00e1pido, colorido e incre\u00edblemente delicioso \ud83d\ude0d\ud83c\udf57\ud83e\udd62 - 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