{"id":19833,"date":"2026-06-29T13:23:51","date_gmt":"2026-06-29T10:23:51","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=19833"},"modified":"2026-06-29T13:23:51","modified_gmt":"2026-06-29T10:23:51","slug":"ensalada-ligera-de-judias-verdes-2","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=19833","title":{"rendered":"Ensalada ligera de jud\u00edas verdes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Deliciosa! \ud83d\ude0d Una ensalada de jud\u00edas verdes como la que hac\u00eda la abuela: \u00a1sencilla y cl\u00e1sica!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta ensalada de jud\u00edas verdes es un cl\u00e1sico que siempre triunfa. \ud83d\udc9a Con solo unos pocos ingredientes y una preparaci\u00f3n sencilla, puedes crear una ensalada fresca, sabrosa e incre\u00edblemente deliciosa, perfecta para cualquier comida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La combinaci\u00f3n de jud\u00edas verdes tiernas, cebollas arom\u00e1ticas y un aderezo agridulce crea un sabor que te encantar\u00e1. Ya sea como guarnici\u00f3n para una barbacoa, para el almuerzo o como un tentempi\u00e9 ligero, \u00a1esta ensalada siempre es una excelente opci\u00f3n!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una receta sencilla, como la que hac\u00eda la abuela. \ud83d\ude0d \u00a1R\u00e1pida de preparar y llena de sabor!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes (para 4 porciones):<br>Para las verduras:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 kg de jud\u00edas verdes<br>2 ramitas de ajedrea<br>Para el aderezo:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 cebollas, picadas finamente<br>6 cucharadas de vinagre<br>4 cucharadas de aceite<br>6 cucharaditas de az\u00facar<br>2 cucharaditas de sal<br>Pimienta al gusto<br>Preparaci\u00f3n:<br>Lava y limpia las jud\u00edas verdes, luego c\u00f3rtalas en trozos peque\u00f1os.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cu\u00e9celas en una olla con agua ligeramente salada y ajedrea durante 10-12 minutos, hasta que est\u00e9n tiernas pero crujientes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Escurre las jud\u00edas y d\u00e9jalas enfriar un poco.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pica finamente las cebollas y col\u00f3calas en un bol grande.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1ade el vinagre, el aceite, el az\u00facar, la sal y la pimienta a las cebollas y mezcla bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1ade las jud\u00edas a\u00fan tibias al aderezo y mezcla todo bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deja marinar la ensalada durante al menos 30 minutos para que se desarrollen los sabores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prueba de nuevo antes de servir y \u00a1a disfrutar! \ud83d\ude0d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Deliciosa! \ud83d\ude0d Una ensalada de jud\u00edas verdes como la que hac\u00eda la abuela: \u00a1sencilla y cl\u00e1sica! Esta ensalada de jud\u00edas verdes es un cl\u00e1sico que siempre triunfa. \ud83d\udc9a Con solo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-19833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ensalada ligera de jud\u00edas verdes - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=19833\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada ligera de jud\u00edas verdes - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\u00a1Deliciosa! \ud83d\ude0d Una ensalada de jud\u00edas verdes como la que hac\u00eda la abuela: \u00a1sencilla y cl\u00e1sica! 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