{"id":19911,"date":"2026-07-02T10:50:57","date_gmt":"2026-07-02T07:50:57","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=19911"},"modified":"2026-07-02T10:50:57","modified_gmt":"2026-07-02T07:50:57","slug":"%f0%9f%8d%9d-ensalada-de-espaguetis-frescos-con-rucula-y-parmesano","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=19911","title":{"rendered":"\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes para aprox. 6 porciones:<br>300 g de espaguetis<br>200 g de jam\u00f3n de pollo<br>200 g de tomates cherry<br>\u00bd manojo de cebolletas<br>150 g de r\u00facula<br>60 g de queso parmesano<br>50 g de pi\u00f1ones<br>Para el aderezo:<br>8 cucharadas de salsa de soja<br>6 cucharadas de aceite de oliva<br>2 cucharaditas de aceite de s\u00e9samo<br>1 cucharadita de zumo de lim\u00f3n<br>1 cucharadita de pimienta negra reci\u00e9n molida<br>\u00bd cucharadita de sal<br>1 cucharadita de az\u00facar<br>1 cucharadita de piment\u00f3n dulce en polvo<br>1 cucharadita de cilantro molido<br>\u215b cucharadita de pimienta de cayena<br>\u00bd cucharadita de comino<br>Preparaci\u00f3n:<br>Cocina los espaguetis en agua con sal siguiendo las instrucciones del paquete.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esc\u00farrelos en un colador y enju\u00e1galos con agua fr\u00eda hasta que est\u00e9n bien fr\u00edos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para el aderezo, bate en un bol grande la salsa de soja, el aceite de oliva, el aceite de s\u00e9samo, el zumo de lim\u00f3n, la pimienta, la sal, el az\u00facar, el piment\u00f3n, el cilantro, la pimienta de cayena y el comino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sazona al gusto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1ade los espaguetis fr\u00edos al aderezo y mezcla bien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tuesta los pi\u00f1ones en una sart\u00e9n seca hasta que est\u00e9n dorados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ten cuidado de que no se doren demasiado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Corta el jam\u00f3n de pollo en tiras largas y finas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lava las cebolletas y c\u00f3rtalas en rodajas finas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lava y corta los tomates cherry por la mitad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lava la r\u00facula, s\u00e9cala bien y retira los tallos duros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ralla finamente el queso parmesano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1ade el jam\u00f3n de pollo, las cebolletas, los tomates cherry, la r\u00facula, el parmesano y los pi\u00f1ones a los espaguetis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezcla todo suavemente pero a fondo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deja reposar un rato, si lo deseas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para un toque extra de frescura, adorna con albahaca o perejil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Buen provecho! \ud83c\udf5d\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes para aprox. 6 porciones:300 g de espaguetis200 g de jam\u00f3n de pollo200 g de tomates cherry\u00bd manojo de cebolletas150 g de r\u00facula60 g de queso parmesano50 g de pi\u00f1onesPara [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-19911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=19911\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes para aprox. 6 porciones:300 g de espaguetis200 g de jam\u00f3n de pollo200 g de tomates cherry\u00bd manojo de cebolletas150 g de r\u00facula60 g de queso parmesano50 g de pi\u00f1onesPara [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=19911\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-02T07:50:57+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2026\/07\/grok-image-60c02346-e517-4529-b905-f86427e6069d.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"912\" \/>\n\t<meta property=\"og:image:height\" content=\"1136\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=19911\",\"url\":\"https:\/\/www.es-recetas.top\/?p=19911\",\"name\":\"\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2026-07-02T07:50:57+00:00\",\"dateModified\":\"2026-07-02T07:50:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=19911#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=19911\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=19911#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=19911","og_locale":"uk_UA","og_type":"article","og_title":"\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano - Recetas Simple","og_description":"Ingredientes para aprox. 6 porciones:300 g de espaguetis200 g de jam\u00f3n de pollo200 g de tomates cherry\u00bd manojo de cebolletas150 g de r\u00facula60 g de queso parmesano50 g de pi\u00f1onesPara [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=19911","og_site_name":"Recetas Simple","article_published_time":"2026-07-02T07:50:57+00:00","og_image":[{"width":912,"height":1136,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2026\/07\/grok-image-60c02346-e517-4529-b905-f86427e6069d.jpg","type":"image\/jpeg"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=19911","url":"https:\/\/www.es-recetas.top\/?p=19911","name":"\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2026-07-02T07:50:57+00:00","dateModified":"2026-07-02T07:50:57+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=19911#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=19911"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=19911#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"\ud83c\udf5d Ensalada de espaguetis frescos con r\u00facula y parmesano"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/19911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19911"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/19911\/revisions"}],"predecessor-version":[{"id":19913,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/19911\/revisions\/19913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/media\/19912"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}