{"id":20120,"date":"2026-08-28T17:15:10","date_gmt":"2026-08-28T14:15:10","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=20120"},"modified":"2026-08-28T17:15:11","modified_gmt":"2026-08-28T14:15:11","slug":"tostada-de-aguacate-con-tomate-rapida-saludable-y-absolutamente-deliciosa","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=20120","title":{"rendered":"Tostada de aguacate con tomate: \u00a1r\u00e1pida, saludable y absolutamente deliciosa!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83d\udcdd Ingredientes:<br>2 aguacates maduros<br>2 tomates cherry<br>20 g de albahaca fresca<br>8 rebanadas de pan integral<br>una pizca de sal<br>una pizca de pimienta negra  Preparaci\u00f3n:<br>Prepara los aguacates:<br>Parte los aguacates por la mitad, retira el hueso y extrae la pulpa con una cuchara.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Machaca la pulpa en un bol con un tenedor.<br>Corta los tomates:<br>Lava los tomates y c\u00f3rtalos en rodajas uniformes.<br>Prepara la albahaca: Lava la albahaca, s\u00e9cala y separa las hojas de los tallos.<br>Prepara las rebanadas de pan:<br>Unta el aguacate machacado uniformemente sobre las rebanadas de pan.<br>Salpimienta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toque final: Cubre con rodajas de tomate y decora con albahaca fresca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Sirve inmediatamente y disfruta!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 Consejo:<br>Para un sabor extra, tuesta ligeramente el pan antes o exprime un poco de jugo de lim\u00f3n sobre el aguacate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Un poco de queso feta o un huevo escalfado le dan un toque a\u00fan m\u00e1s sofisticado a este plato!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Esta tostada de aguacate con tomate es la esencia del placer sencillo!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aguacate reci\u00e9n machacado, jugosas rodajas de tomate y albahaca arom\u00e1tica, servido sobre pan integral crujiente. No solo tiene un sabor delicioso, sino que tambi\u00e9n luce fant\u00e1stico. Ideal para el desayuno, la merienda o una cena ligera, y listo en solo unos minutos.<br>\u00a1Que lo disfrutes! \ud83e\udd6a\ud83c\udf3f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcdd Ingredientes:2 aguacates maduros2 tomates cherry20 g de albahaca fresca8 rebanadas de pan integraluna pizca de saluna pizca de pimienta negra Preparaci\u00f3n:Prepara los aguacates:Parte los aguacates por la mitad, retira [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-20120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tostada de aguacate con tomate: \u00a1r\u00e1pida, saludable y absolutamente deliciosa! - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=20120\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tostada de aguacate con tomate: \u00a1r\u00e1pida, saludable y absolutamente deliciosa! - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udcdd Ingredientes:2 aguacates maduros2 tomates cherry20 g de albahaca fresca8 rebanadas de pan integraluna pizca de saluna pizca de pimienta negra Preparaci\u00f3n:Prepara los aguacates:Parte los aguacates por la mitad, retira [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=20120\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-28T14:15:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-28T14:15:11+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2026\/08\/Copilot_20260828_171254-683x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"683\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=20120\",\"url\":\"https:\/\/www.es-recetas.top\/?p=20120\",\"name\":\"Tostada de aguacate con tomate: \u00a1r\u00e1pida, saludable y absolutamente deliciosa! 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