{"id":2499,"date":"2024-05-17T08:23:56","date_gmt":"2024-05-17T05:23:56","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=2499"},"modified":"2024-05-17T08:23:56","modified_gmt":"2024-05-17T05:23:56","slug":"tortitas-proteicas-con-copos-de-avena-la-receta-sencilla-para-hacerlas-especiales","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=2499","title":{"rendered":"Tortitas proteicas con copos de avena: la receta sencilla para hacerlas especiales"},"content":{"rendered":"\n

Ingredientes:
270 g de copos de avena (picados)
1 huevo
200 ml) de leche
8 g de aroma de vainilla
40 gramos de miel
8 g de levadura en polvo
1 pizca de sal<\/p>\n\n\n\n

Direcciones:<\/p>\n\n\n\n

    \n
  1. Picar los copos de avena y ponerlos en un bol grande.<\/li>\n\n\n\n
  2. Agrega sal, vainilla y levadura en polvo.<\/li>\n\n\n\n
  3. Luego agrega el huevo, la miel y la leche.<\/li>\n\n\n\n
  4. Calienta una sart\u00e9n antiadherente y haz tus panqueques.<\/li>\n\n\n\n
  5. Sirve con frutas frescas y disfr\u00fatalas.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Ingredientes:270 g de copos de avena (picados)1 huevo200 ml) de leche8 g de aroma de vainilla40 gramos de miel8 g de levadura en polvo1 pizca de sal Direcciones:<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2499","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"\nTortitas proteicas con copos de avena: la receta sencilla para hacerlas especiales - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=2499\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortitas proteicas con copos de avena: la receta sencilla para hacerlas especiales - 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