{"id":2603,"date":"2024-05-21T07:57:07","date_gmt":"2024-05-21T04:57:07","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=2603"},"modified":"2024-05-21T07:57:07","modified_gmt":"2024-05-21T04:57:07","slug":"ternera-estofada-la-receta-del-segundo-plato-de-carne-muy-tierna","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=2603","title":{"rendered":"Ternera estofada: la receta del segundo plato de carne muy tierna"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">receta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n:&nbsp;<strong>15 Min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cocci\u00f3n:&nbsp;<strong>60 min.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad:&nbsp;<strong>F\u00e1cil<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosis para:&nbsp;<strong>4 personas<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/12\/VERSIONE-ENG-yt.00_00_55_05.Immagine008-1200x675.jpg\" alt=\"Imagen\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La ternera<\/strong>&nbsp;estofada&nbsp;es uno de los platos de carne m\u00e1s tiernos. Se obtiene con&nbsp;<strong>una cocci\u00f3n muy lenta y larga<\/strong>&nbsp;, pero el resultado es un plato con un sabor delicado que sin duda ser\u00e1 de agradecer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Habitualmente, para preparar carne estofada se utiliza el corte de carne que corresponde a los&nbsp;<strong>m\u00fasculos del muslo<\/strong>&nbsp;, por ser la parte m\u00e1s tierna. El secreto est\u00e1 en cocinar la carne unos minutos antes de dorarla a fuego lento con las hierbas y especias: as\u00ed se ablandar\u00e1 m\u00e1s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed tienes los pasos a seguir para sorprender a todos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ingredientes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mensajero<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">600 gramos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceite de semilla<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 cucharadas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cebolla picada<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dientes de ajo picados<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Palitos de apio picados<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zanahorias picadas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vino tinto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 botella<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agua<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">125ml<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Romero<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Venta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">pimienta negra<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">prueba esta receta tambi\u00e9n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo preparar carne de res estofada<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calienta el aceite en una sart\u00e9n y cocina la carne por todos lados durante unos minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En la misma sart\u00e9n sofre\u00edr las verduras, luego a\u00f1adir la carne cocida y verter la botella de vino y agua. Agrega el romero, la sal, la pimienta. Cocine durante 1 hora, volteando la carne varias veces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lic\u00faa las verduras y coc\u00ednalas con las rodajas de carne durante unos minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>receta Preparaci\u00f3n:&nbsp;15 Min Cocci\u00f3n:&nbsp;60 min. Dificultad:&nbsp;F\u00e1cil Dosis para:&nbsp;4 personas La ternera&nbsp;estofada&nbsp;es uno de los platos de carne m\u00e1s tiernos. Se obtiene con&nbsp;una cocci\u00f3n muy lenta y larga&nbsp;, pero el resultado [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2603","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ternera estofada: la receta del segundo plato de carne muy tierna - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=2603\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ternera estofada: la receta del segundo plato de carne muy tierna - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"receta Preparaci\u00f3n:&nbsp;15 Min Cocci\u00f3n:&nbsp;60 min. Dificultad:&nbsp;F\u00e1cil Dosis para:&nbsp;4 personas La ternera&nbsp;estofada&nbsp;es uno de los platos de carne m\u00e1s tiernos. Se obtiene con&nbsp;una cocci\u00f3n muy lenta y larga&nbsp;, pero el resultado [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=2603\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-21T04:57:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.es-recetas.top\/wp-content\/uploads\/2024\/05\/322220318_1235973560602185_2994087553197179168_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=2603\",\"url\":\"https:\/\/www.es-recetas.top\/?p=2603\",\"name\":\"Ternera estofada: la receta del segundo plato de carne muy tierna - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2024-05-21T04:57:07+00:00\",\"dateModified\":\"2024-05-21T04:57:07+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=2603#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=2603\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=2603#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ternera estofada: la receta del segundo plato de carne muy tierna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ternera estofada: la receta del segundo plato de carne muy tierna - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=2603","og_locale":"uk_UA","og_type":"article","og_title":"Ternera estofada: la receta del segundo plato de carne muy tierna - Recetas Simple","og_description":"receta Preparaci\u00f3n:&nbsp;15 Min Cocci\u00f3n:&nbsp;60 min. 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