{"id":2717,"date":"2024-05-24T18:02:26","date_gmt":"2024-05-24T15:02:26","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=2717"},"modified":"2024-05-24T18:02:27","modified_gmt":"2024-05-24T15:02:27","slug":"sopa-de-garbanzos-y-calabaza-la-receta-caliente-rapida-de-preparar","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=2717","title":{"rendered":"Sopa de garbanzos y calabaza: la receta caliente r\u00e1pida de preparar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">receta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n:&nbsp;<strong>15 Min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cocci\u00f3n:&nbsp;<strong>50 min.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad:&nbsp;<strong>F\u00e1cil<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosis para:&nbsp;<strong>4 personas<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/12\/EmptyName-1200x675.jpg\" alt=\"Imagen\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La sopa de garbanzos y calabaza<\/strong>&nbsp;es&nbsp;un primer plato perfecto para los d\u00edas de invierno, porque realmente hace mucho calor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta receta se puede preparar en muy poco tiempo y est\u00e1 elaborada con&nbsp;<strong>ingredientes sencillos y de temporada<\/strong>&nbsp;. Su intenso sabor lo hace inconfundible y hace que sea apreciado por todos, especialmente si se sirve con&nbsp;<strong>picatostes<\/strong>&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A continuaci\u00f3n te explicamos c\u00f3mo prepararlo en tan solo unos minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ingredientes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Garbanzos cocidos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500 gramos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calabaza<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500 gramos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cebolla<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Patata media<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zanahoria<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tomate<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceite de oliva<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">45ml<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Venta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">beb\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perejil picado<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">prueba esta receta tambi\u00e9n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo preparar sopa de garbanzos y calabaza<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/12\/EmptyName_2.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pelar las verduras y cortarlas en cubos.1<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/12\/EmptyName_5.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calienta el aceite en una sart\u00e9n y cocina las zanahorias y las cebollas durante 10 minutos.2<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/12\/EmptyName_6.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agrega la calabaza, los garbanzos cocidos, las patatas, sal y pimienta. Llena la olla con agua y cocina por 30 minutos a fuego medio. Mientras tanto, unta las rebanadas de pan con aceite de oliva y m\u00e9telas al horno durante 8\/10 minutos en modo grill.3<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/12\/EmptyName_4.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agrega el tomate y el perejil a la sopa y deja hervir.4<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/12\/EmptyName_8.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sirve la sopa inmediatamente con aceite de oliva, sal, pimienta y 2 rebanadas de pan tostado.5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>receta Preparaci\u00f3n:&nbsp;15 Min Cocci\u00f3n:&nbsp;50 min. Dificultad:&nbsp;F\u00e1cil Dosis para:&nbsp;4 personas La sopa de garbanzos y calabaza&nbsp;es&nbsp;un primer plato perfecto para los d\u00edas de invierno, porque realmente hace mucho calor. Esta receta [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2717","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sopa de garbanzos y calabaza: la receta caliente r\u00e1pida de preparar - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=2717\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sopa de garbanzos y calabaza: la receta caliente r\u00e1pida de preparar - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"receta Preparaci\u00f3n:&nbsp;15 Min Cocci\u00f3n:&nbsp;50 min. Dificultad:&nbsp;F\u00e1cil Dosis para:&nbsp;4 personas La sopa de garbanzos y calabaza&nbsp;es&nbsp;un primer plato perfecto para los d\u00edas de invierno, porque realmente hace mucho calor. 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