{"id":3188,"date":"2024-06-10T11:29:37","date_gmt":"2024-06-10T08:29:37","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=3188"},"modified":"2024-06-10T11:29:38","modified_gmt":"2024-06-10T08:29:38","slug":"la-receta-de-una-guarnicion-sana-y-sabrosa","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=3188","title":{"rendered":"la receta de una guarnici\u00f3n sana y sabrosa"},"content":{"rendered":"\n
receta<\/p>\n\n\n\n
Coliflor con parmesano: la receta de una guarnici\u00f3n sana y sabrosa para hacer al horno<\/h1>\n\n\n\n
La coliflor con parmesano<\/strong> es una guarnici\u00f3n sencilla, sabrosa y econ\u00f3mica<\/strong> : una receta f\u00e1cil de preparar con pocos ingredientes, para obtener un resultado realmente sabroso y apetecible. La cocci\u00f3n en el horno y los condimentos proporcionados le dan a la coliflor una corteza suculenta y un sabor agradable que la hace atractiva incluso para quienes generalmente no les gusta. La coliflor con parmesano<\/strong> es un rico acompa\u00f1amiento si se combina con platos principales de carne o pescado, pero tambi\u00e9n un gratificante plato principal vegetariano, si se combina con un buen plato de legumbres.<\/p>\n\n\n\n
C\u00f3mo preparar coliflor con parmesano<\/h2>\n\n\n\n<\/figure>\n\n\n\n
Paso 1<\/p>\n\n\n\n
Retire los floretes de coliflor, col\u00f3quelos en un bol y enju\u00e1guelos con agua corriente fresca.1. Luego coc\u00ednelos en agua hirviendo con sal durante 10-15 minutos.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Paso 2<\/p>\n\n\n\n
Escurrir la coliflor y colocar la parte superior en una sola capa dentro de una fuente para horno espolvoreada con mantequilla y pan rallado.2.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Paso 3<\/p>\n\n\n\n
Espolvorea la superficie con pimienta, nuez moscada y perejil picado. Luego continuar con una generosa capa de parmesano rallado y terminar con unas hojuelas de mantequilla.3.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Etapa 4<\/p>\n\n\n\n
Cocine en horno est\u00e1tico precalentado a 180\u00b0C durante unos 20 minutos o en cualquier caso hasta que se forme una costra dorada en la superficie.4. Retirar del horno y servir.<\/p>\n\n\n\n
Consejo<\/h2>\n\n\n\n
Para que el plato tenga \u00e9xito, no hiervas la coliflor durante demasiado tiempo: alternativamente, tambi\u00e9n puedes cocinarla al vapor.<\/strong><\/p>\n\n\n\n
Puedes variar la receta como prefieras: por ejemplo tambi\u00e9n puedes espolvorear la coliflor con salsa\u00a0bechamel\u00a0, o variar el queso, mezclando\u00a0parmesano y pecorino<\/strong>\u00a0, para un sabor m\u00e1s fuerte. Si te encantan las cortezas, puedes aumentar el crujiente de esta receta espolvoreando la coliflor con pan rallado\u00a0,<\/strong>\u00a0adem\u00e1s de parmesano. Adem\u00e1s, puedes aromatizar la coliflor como m\u00e1s te guste: a\u00f1adiendo otras\u00a0hierbas arom\u00e1ticas<\/strong>\u00a0como cebollino o romero, o a\u00f1adiendo especias\u00a0como<\/strong>\u00a0curry y c\u00farcuma.<\/p>\n\n\n\n
Si te encanta este preciado alimento, prueba la receta de\u00a0bu\u00f1uelos de coliflor\u00a0, la receta de zeppole de coliflor o, de nuevo, la receta de\u00a0alb\u00f3ndigas de coliflor\u00a0.<\/p>\n","protected":false},"excerpt":{"rendered":"
receta Coliflor con parmesano: la receta de una guarnici\u00f3n sana y sabrosa para hacer al horno Preparaci\u00f3n: 60 min. Dosis para: 4 personas ingredientes Coliflor con parmesano Coliflor 2 Queso parmesano rallado […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3188","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"\n
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