{"id":3465,"date":"2024-06-20T10:42:31","date_gmt":"2024-06-20T07:42:31","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=3465"},"modified":"2024-06-20T10:42:31","modified_gmt":"2024-06-20T07:42:31","slug":"sin-harina-en-10-minutos-un-vaso-de-yogur-y-toda-una-montana-de-comida-deliciosa-estan-listos%f0%9f%a5%9b%f0%9f%8d%bd%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=3465","title":{"rendered":"\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Para la masa:<\/li>\n\n\n\n<li>Huevos: 2<\/li>\n\n\n\n<li>Az\u00facar: 2 cucharadas<\/li>\n\n\n\n<li>Una pizca de sal<\/li>\n\n\n\n<li>K\u00e9fir: 250 ml<\/li>\n\n\n\n<li>S\u00e9mola: 250 g<\/li>\n\n\n\n<li>Bicarbonato de sodio: 1 cucharadita<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9todo:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preparaci\u00f3n de la masa:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En un bol grande batir los huevos con el az\u00facar y una pizca de sal hasta obtener una mezcla suave.<\/li>\n\n\n\n<li>Agrega k\u00e9fir a la mezcla de huevo y mezcla bien.<\/li>\n\n\n\n<li>Agrega la s\u00e9mola y el bicarbonato de sodio, mezclando hasta obtener una mezcla suave y homog\u00e9nea.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cocinar:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calentar una sart\u00e9n antiadherente a fuego medio y, si es necesario, engrasarla ligeramente con un poco de aceite o mantequilla.<\/li>\n\n\n\n<li>Vierta peque\u00f1as cantidades de masa en la sart\u00e9n caliente, formando peque\u00f1as tortitas.<\/li>\n\n\n\n<li>Cocine los panqueques durante unos 2-3 minutos por lado, hasta que est\u00e9n dorados y bien cocidos.<\/li>\n\n\n\n<li>Repetir hasta agotar toda la masa.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Servicio:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sirve las tortitas calientes, acompa\u00f1adas al gusto con mermeladas, alm\u00edbares, fruta fresca o yogur.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Consejos:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aseg\u00farate de mezclar bien la s\u00e9mola para evitar grumos.<\/li>\n\n\n\n<li>La sart\u00e9n no debe estar demasiado caliente para evitar que se quemen las tortitas.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Disfruta de este delicioso desayuno lleno de sencillez y sabor, \u00a1perfecto para empezar el d\u00eda con energ\u00eda!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: M\u00e9todo: Disfruta de este delicioso desayuno lleno de sencillez y sabor, \u00a1perfecto para empezar el d\u00eda con energ\u00eda!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3465","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.es-recetas.top\/?p=3465\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes: M\u00e9todo: Disfruta de este delicioso desayuno lleno de sencillez y sabor, \u00a1perfecto para empezar el d\u00eda con energ\u00eda!\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.es-recetas.top\/?p=3465\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-20T07:42:31+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2024\/06\/439664942_122113402208273809_5571820675899183314_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.es-recetas.top\/?p=3465\",\"url\":\"http:\/\/www.es-recetas.top\/?p=3465\",\"name\":\"\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2024-06-20T07:42:31+00:00\",\"dateModified\":\"2024-06-20T07:42:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.es-recetas.top\/?p=3465#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.es-recetas.top\/?p=3465\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.es-recetas.top\/?p=3465#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.es-recetas.top\/?p=3465","og_locale":"uk_UA","og_type":"article","og_title":"\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f - Recetas Simple","og_description":"Ingredientes: M\u00e9todo: Disfruta de este delicioso desayuno lleno de sencillez y sabor, \u00a1perfecto para empezar el d\u00eda con energ\u00eda!","og_url":"http:\/\/www.es-recetas.top\/?p=3465","og_site_name":"Recetas Simple","article_published_time":"2024-06-20T07:42:31+00:00","og_image":[{"width":500,"height":600,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2024\/06\/439664942_122113402208273809_5571820675899183314_n.jpg","type":"image\/jpeg"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.es-recetas.top\/?p=3465","url":"http:\/\/www.es-recetas.top\/?p=3465","name":"\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2024-06-20T07:42:31+00:00","dateModified":"2024-06-20T07:42:31+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"http:\/\/www.es-recetas.top\/?p=3465#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.es-recetas.top\/?p=3465"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.es-recetas.top\/?p=3465#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"\u00a1SIN HARINA! \u00a1En 10 minutos! \u00a1Un vaso de yogur y toda una monta\u00f1a de comida deliciosa est\u00e1n listos!\ud83e\udd5b\ud83c\udf7d\ufe0f"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/3465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3465"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/3465\/revisions"}],"predecessor-version":[{"id":3467,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/3465\/revisions\/3467"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}