{"id":3520,"date":"2024-06-22T07:54:52","date_gmt":"2024-06-22T04:54:52","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=3520"},"modified":"2024-06-22T07:54:53","modified_gmt":"2024-06-22T04:54:53","slug":"pastel-de-zanahoria-y-chocolate-sin-harina-sin-azucar-no-aceite-dietetica-%f0%9f%8d%b0%f0%9f%a5%95%f0%9f%8d%ab","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=3520","title":{"rendered":"\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para la base del bizcocho:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 huevos<\/li>\n\n\n\n<li>Edulcorante al gusto<\/li>\n\n\n\n<li>20 g de cacao<\/li>\n\n\n\n<li>200 g de zanahorias<\/li>\n\n\n\n<li>90 g de copos de avena<\/li>\n\n\n\n<li>4 g de levadura en polvo<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Para el glaseado:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 g de chocolate sin az\u00facar<\/li>\n\n\n\n<li>30 gramos de leche<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preparaci\u00f3n de la base:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Precalentar el horno a 180\u00b0C.<\/li>\n\n\n\n<li>En un bol grande, mezcla los huevos con el edulcorante hasta que est\u00e9n espumosos.<\/li>\n\n\n\n<li>Agrega el cacao, la zanahoria rallada, los copos de avena y la levadura en polvo, mezclando hasta que todo est\u00e9 bien combinado.<\/li>\n\n\n\n<li>Verter la masa en un molde de 15-16 cm de di\u00e1metro, previamente forrado con papel de horno o ligeramente engrasado.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cocinar:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hornear y hornear durante 25-30 minutos aproximadamente o hasta que al insertar un palillo en el centro del pastel \u00e9ste salga limpio.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preparaci\u00f3n del glaseado:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En un cazo peque\u00f1o derretir el chocolate con la leche a fuego lento, removiendo hasta obtener un glaseado suave y homog\u00e9neo.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Terminar:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Una vez horneado y enfriado el bizcocho, vierte el glaseado de chocolate encima.<\/li>\n\n\n\n<li>Dejar enfriar por completo antes de servir.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Este bizcocho es una opci\u00f3n deliciosa y saludable para quienes buscan un postre sin harina, sin az\u00facar y sin aceite. Perfecto para quienes siguen una dieta pero no quieren renunciar al placer de un buen postre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes Para la base del bizcocho: Para el glaseado: Preparaci\u00f3n Este bizcocho es una opci\u00f3n deliciosa y saludable para quienes buscan un postre sin harina, sin az\u00facar y sin aceite. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3520","post","type-post","status-publish","format-standard","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=3520\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Ingredientes Para la base del bizcocho: Para el glaseado: Preparaci\u00f3n Este bizcocho es una opci\u00f3n deliciosa y saludable para quienes buscan un postre sin harina, sin az\u00facar y sin aceite. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=3520\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-22T04:54:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-22T04:54:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.es-recetas.top\/wp-content\/uploads\/2024\/06\/438099496_122116462352273809_1939820669667173123_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=3520\",\"url\":\"https:\/\/www.es-recetas.top\/?p=3520\",\"name\":\"\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2024-06-22T04:54:52+00:00\",\"dateModified\":\"2024-06-22T04:54:53+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=3520#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=3520\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=3520#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=3520","og_locale":"uk_UA","og_type":"article","og_title":"\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b - Recetas Simple","og_description":"Ingredientes Para la base del bizcocho: Para el glaseado: Preparaci\u00f3n Este bizcocho es una opci\u00f3n deliciosa y saludable para quienes buscan un postre sin harina, sin az\u00facar y sin aceite. [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=3520","og_site_name":"Recetas Simple","article_published_time":"2024-06-22T04:54:52+00:00","article_modified_time":"2024-06-22T04:54:53+00:00","og_image":[{"width":500,"height":600,"url":"https:\/\/www.es-recetas.top\/wp-content\/uploads\/2024\/06\/438099496_122116462352273809_1939820669667173123_n.jpg","type":"image\/jpeg"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=3520","url":"https:\/\/www.es-recetas.top\/?p=3520","name":"\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2024-06-22T04:54:52+00:00","dateModified":"2024-06-22T04:54:53+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=3520#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=3520"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=3520#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"\u00a1Pastel de zanahoria y chocolate sin harina! \u00a1Sin az\u00facar! \u00a1No aceite! Diet\u00e9tica \ud83c\udf70\ud83e\udd55\ud83c\udf6b"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/3520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3520"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/3520\/revisions"}],"predecessor-version":[{"id":3522,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/3520\/revisions\/3522"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}