{"id":8087,"date":"2025-02-24T12:52:14","date_gmt":"2025-02-24T10:52:14","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=8087"},"modified":"2025-02-24T12:52:14","modified_gmt":"2025-02-24T10:52:14","slug":"coliflor-al-horno-con-queso-3","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=8087","title":{"rendered":"Coliflor al horno con queso"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Introducci\u00f3n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Disfruta de un snack delicioso y saludable con estos floretes de coliflor al horno con queso. Con una capa crujiente y un sabor sabroso, esta receta es perfecta para un capricho r\u00e1pido y nutritivo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 coliflor<\/strong><\/li>\n\n\n\n<li><strong>2 huevos<\/strong><\/li>\n\n\n\n<li><strong>1\/2 cucharadita de ajo en polvo (o ajo fresco)<\/strong><\/li>\n\n\n\n<li><strong>1 cucharadita de piment\u00f3n en polvo<\/strong><\/li>\n\n\n\n<li><strong>2\/3 taza de pan rallado<\/strong><\/li>\n\n\n\n<li><strong>1\/2 taza de queso rallado<\/strong><\/li>\n\n\n\n<li><strong>Sal y pimienta al gusto<\/strong><\/li>\n\n\n\n<li><strong>Aceite vegetal, seg\u00fan sea necesario<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Informaci\u00f3n nutricional<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Raciones<\/strong>\u00a0: 4<\/li>\n\n\n\n<li><strong>Calor\u00edas<\/strong>\u00a0: 150 por porci\u00f3n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tiempo de preparaci\u00f3n<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tiempo de preparaci\u00f3n<\/strong>\u00a0: 15 minutos<\/li>\n\n\n\n<li><strong>Tiempo de cocci\u00f3n<\/strong>\u00a0: 20 minutos<\/li>\n\n\n\n<li><strong>Tiempo total<\/strong>\u00a0: 35 minutos<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instrucciones<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Preparando la coliflor<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Lavar y cortar la coliflor<\/strong>\u00a0: Lavar la coliflor y dividirla en floretes.<\/li>\n\n\n\n<li><strong>Cocine la coliflor<\/strong>\u00a0: ponga a hervir una olla grande con agua salada. Agregue los floretes de coliflor y coc\u00ednelos durante 3 a 4 minutos hasta que est\u00e9n ligeramente tiernos, pero no blandos. Escurra el agua y enjuague los floretes con agua fr\u00eda para detener el proceso de cocci\u00f3n.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Preparaci\u00f3n del recubrimiento<\/h3>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>Precalentar el horno<\/strong>\u00a0: Precalentar el horno a 180 \u00b0C (350 \u00b0F). Forrar una bandeja para hornear con papel de horno y pincelarla ligeramente con aceite vegetal.<\/li>\n\n\n\n<li><strong>Mezcle el queso y el pan rallado<\/strong>\u00a0: en un taz\u00f3n grande, mezcle el queso finamente rallado, el pan rallado, el ajo en polvo, el piment\u00f3n en polvo, la sal y la pimienta.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Recubrimiento de la coliflor<\/h3>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li><strong>Batir los huevos<\/strong>\u00a0: Batir ligeramente los huevos en otro recipiente.<\/li>\n\n\n\n<li><strong>Rebozar la coliflor<\/strong>\u00a0: sumergir cada florete de coliflor en los huevos batidos y luego rebozarlos en la mezcla de queso y pan rallado. Asegurarse de que cada florete quede bien rebozado.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Hornada<\/h3>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li><strong>Colocar en una bandeja para hornear<\/strong>\u00a0: Coloque los floretes de coliflor recubiertos en la bandeja para hornear preparada, asegur\u00e1ndose de que est\u00e9n separados para una cocci\u00f3n uniforme.<\/li>\n\n\n\n<li><strong>Hornear<\/strong>\u00a0: Hornear en el horno precalentado durante unos 20 minutos, o hasta que los floretes est\u00e9n dorados y crujientes.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Servicio<\/h3>\n\n\n\n<ol start=\"9\" class=\"wp-block-list\">\n<li><strong>Enfriar y servir<\/strong>\u00a0: retira la coliflor del horno y d\u00e9jala enfriar un poco. S\u00edrvela tibia y disfruta de estos deliciosos y saludables floretes de coliflor al horno con queso.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Esta receta de coliflor al horno con queso es una manera fant\u00e1stica de disfrutar de un refrigerio nutritivo o de una guarnici\u00f3n. Su capa crujiente y su sabroso sabor la convierten en un \u00e9xito entre ni\u00f1os y adultos. \u00a1Disfr\u00fatela!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introducci\u00f3n Disfruta de un snack delicioso y saludable con estos floretes de coliflor al horno con queso. Con una capa crujiente y un sabor sabroso, esta receta es perfecta para [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coliflor al horno con queso - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=8087\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coliflor al horno con queso - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Introducci\u00f3n Disfruta de un snack delicioso y saludable con estos floretes de coliflor al horno con queso. 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