{"id":8162,"date":"2025-02-28T20:50:22","date_gmt":"2025-02-28T18:50:22","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=8162"},"modified":"2025-02-28T20:50:23","modified_gmt":"2025-02-28T18:50:23","slug":"repollo-relleno-con-pollo-guia-paso-a-paso-para-preparar-unos-rollitos-deliciosos","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=8162","title":{"rendered":"Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Descubra los reconfortantes sabores de nuestro Repollo Relleno con Pollo, un plato que promete aportar calidez y satisfacci\u00f3n a su mesa. Perfecta para cualquier estaci\u00f3n, esta receta combina los tiernos y dulces sabores del repollo con un jugoso y sabroso relleno de pollo, aderezado con una armon\u00eda de especias que seguro deleitar\u00e1n su paladar. Tanto si es un cocinero experimentado que busca nuevas recetas como si es un principiante que busca impresionar, esta gu\u00eda le guiar\u00e1 paso a paso en la preparaci\u00f3n de este delicioso plato.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Por qu\u00e9 te encantar\u00e1 esta receta<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El repollo relleno con pollo no es una comida m\u00e1s, es un viaje a trav\u00e9s de una sinfon\u00eda de sabores y texturas que deleitar\u00e1 tus sentidos. A continuaci\u00f3n, te explicamos por qu\u00e9 esta receta se convertir\u00e1 r\u00e1pidamente en una de tus favoritas en casa:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sabrosos y abundantes<\/strong>\u00a0: la combinaci\u00f3n de pollo picado, verduras frescas y condimentos arom\u00e1ticos garantiza que cada bocado est\u00e9 repleto de sabor. Los rollitos de repollo son lo suficientemente sustanciosos para saciar el hambre y lo suficientemente livianos para disfrutarlos sin sentirse demasiado lleno.<\/li>\n\n\n\n<li><strong>Opci\u00f3n saludable<\/strong>\u00a0: el repollo es una fuente de nutrientes, entre ellos vitamina C y fibra, mientras que el pollo es una excelente fuente de prote\u00ednas. Esta receta es equilibrada y nutritiva, por lo que es una parte perfecta de una dieta saludable.<\/li>\n\n\n\n<li><strong>Versatilidad<\/strong>\u00a0: este plato se puede adaptar f\u00e1cilmente a sus preferencias de gusto o necesidades diet\u00e9ticas. Naturalmente, no contiene gluten y se puede convertir en vegetariano con unos pocos cambios sencillos.<\/li>\n\n\n\n<li><strong>Prepare con anticipaci\u00f3n<\/strong>\u00a0: los rollitos de repollo rellenos son perfectos para prepararlos con anticipaci\u00f3n. Se recalientan muy bien, lo que los convierte en una excelente opci\u00f3n para almuerzos o cenas entre semana.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Adoptar el arte de preparar rollitos de col rellenos puede convertir una noche normal en una experiencia culinaria especial. Ya sea una comida acogedora para su familia o un plato sofisticado para sus invitados, esta receta garantiza satisfacci\u00f3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredientes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Para este sabroso repollo relleno con pollo, necesitar\u00e1s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\/2 cabeza de repollo<\/strong>\u00a0: Elija una cabeza de repollo fresca y firme para que sea m\u00e1s f\u00e1cil enrollarla y tenga un sabor dulce.<\/li>\n\n\n\n<li><strong>1\/2 cebolla finamente picada<\/strong><\/li>\n\n\n\n<li><strong>Un pu\u00f1ado de cebollas verdes, cortadas en rodajas.<\/strong><\/li>\n\n\n\n<li><strong>1 pimiento rojo, finamente picado (opcional)<\/strong>\u00a0: agrega un toque ligero de dulzura y un color vibrante.<\/li>\n\n\n\n<li><strong>200 g de pechuga de pollo picada<\/strong>\u00a0: para una opci\u00f3n m\u00e1s magra, puedes usar carne de muslo de pollo para obtener m\u00e1s sabor.<\/li>\n\n\n\n<li><strong>1\/2 cucharada de ajo picado<\/strong><\/li>\n\n\n\n<li><strong>1 cucharadita de vino de cocina<\/strong>\u00a0: realza la profundidad del sabor, se puede omitir si se prefiere.<\/li>\n\n\n\n<li><strong>1\/2 cucharada de salsa de soja<\/strong><\/li>\n\n\n\n<li><strong>1\/2 cucharada de salsa de ostras<\/strong><\/li>\n\n\n\n<li><strong>1\/2 cucharada de aceite de s\u00e9samo<\/strong><\/li>\n\n\n\n<li><strong>1 huevo batido<\/strong>\u00a0: ayuda a unir el relleno.<\/li>\n\n\n\n<li><strong>Pimienta molida al gusto<\/strong><\/li>\n\n\n\n<li><strong>Aceite de oliva para cocinar<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Feel free to modify these ingredients based on what\u2019s available locally or according to your dietary needs. For instance, for a gluten-free version, ensure that your soy sauce and oyster sauce are certified gluten-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Follow these detailed steps to create your delicious stuffed cabbage with chicken:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.Prepare the Cabbage Leaves:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Begin by carefully separating the leaves from your half head of cabbage. Try to keep the leaves intact as much as possible.<\/li>\n\n\n\n<li>Blanch the leaves in a pot of boiling water for 2-3 minutes. This softens them enough to roll without breaking. Drain and set aside to cool.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2.Cook the Filling:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heat a small amount of olive oil in a skillet over medium heat.<\/li>\n\n\n\n<li>Saut\u00e9 the chopped onions, green onions, and optional red pepper until they are soft and translucent.<\/li>\n\n\n\n<li>Add the minced chicken breast and minced garlic to the skillet. Cook until the chicken is thoroughly cooked and no longer pink.<\/li>\n\n\n\n<li>Season the mixture with cooking wine, soy sauce, oyster sauce, and a dash of ground pepper. Continue to cook for a few more minutes until everything is well combined.<\/li>\n\n\n\n<li>Remove from heat. Stir in the sesame oil and let the mixture cool slightly. Then, mix in the beaten egg to help bind the filling.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3.Assemble the Rolls:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lay a cabbage leaf flat on a clean surface. Place a portion of the filling in the center of the leaf.<\/li>\n\n\n\n<li>Fold in the sides of the cabbage leaf and then roll it up tightly, ensuring the filling is securely enclosed.<\/li>\n\n\n\n<li>Repeat this process with the remaining leaves and filling.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4.Cook the Stuffed Cabbage Rolls:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In a clean skillet, heat some olive oil over low heat.<\/li>\n\n\n\n<li>Place the stuffed cabbage rolls seam side down in the skillet. Cook for about 5-7 minutes on each side, or until the cabbage is nicely browned and the filling is cooked through.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5.Serve:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Serve the stuffed cabbage rolls hot. You can offer soy sauce on the side for dipping, enhancing the flavors.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These steps ensure that each stuffed cabbage roll is packed with flavor and cooked to perfection. The result is a beautiful dish that looks as good as it tastes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tips and Variations<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To help you master the art of making stuffed cabbage rolls and to keep the dish exciting each time you make it, here are some useful tips and creative variations:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tips:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prep Ahead<\/strong>: Stuffed cabbage rolls are an excellent make-ahead dish. Prepare them a day in advance and refrigerate overnight. Simply reheat in a skillet or oven when ready to serve.<\/li>\n\n\n\n<li><strong>Keeping Rolls Intact<\/strong>: To ensure the rolls stay intact while cooking, you can use a toothpick to secure the seam of each roll. Just remember to remove them before serving!<\/li>\n\n\n\n<li><strong>Even Cooking<\/strong>: If you\u2019re making a larger batch, consider cooking the rolls in a larger pan or even baking them in the oven covered with a bit of broth to ensure even cooking and added moisture.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Variations:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegetarian Option<\/strong>: Replace the chicken with a mixture of quinoa and finely chopped mushrooms for a hearty vegetarian alternative.<\/li>\n\n\n\n<li><strong>Toque picante<\/strong>\u00a0: agregue hojuelas de chile al relleno o un chorrito de salsa picante para darle a los rollitos un toque picante.<\/li>\n\n\n\n<li><strong>Diferentes prote\u00ednas<\/strong>\u00a0: experimente con diferentes prote\u00ednas, como pavo molido, cerdo o incluso una mezcla de carnes para obtener sabores variados.<\/li>\n\n\n\n<li><strong>Adici\u00f3n de queso<\/strong>\u00a0: para darle un toque de queso, agregue un poco de mozzarella rallado o queso parmesano al relleno o espolvoree sobre los rollitos antes de los \u00faltimos minutos de cocci\u00f3n.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Estos consejos y variaciones le permiten adaptar los rollitos de repollo rellenos a sus preferencias de gusto y necesidades diet\u00e9ticas, convirti\u00e9ndolo en un plato vers\u00e1til que todos pueden disfrutar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Informaci\u00f3n nutricional<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Comprender el contenido nutricional de las comidas es fundamental, especialmente si se tiene en cuenta la alimentaci\u00f3n saludable. A continuaci\u00f3n, se detallan los valores nutricionales aproximados por porci\u00f3n de nuestro repollo relleno con pollo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calor\u00edas<\/strong>\u00a0: 250 kcal<\/li>\n\n\n\n<li><strong>Prote\u00edna<\/strong>\u00a0: 20 g<\/li>\n\n\n\n<li><strong>Carbohidratos<\/strong>\u00a0: 15 g<\/li>\n\n\n\n<li><strong>Grasa<\/strong>\u00a0: 12 g<\/li>\n\n\n\n<li><strong>Fibra<\/strong>\u00a0: 3 g<\/li>\n\n\n\n<li><strong>Sodio<\/strong>\u00a0: 400 mg<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Estos valores hacen del repollo relleno con pollo una opci\u00f3n equilibrada, aportando una buena mezcla de prote\u00ednas, carbohidratos y grasas, junto con las vitaminas y minerales esenciales de las verduras.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sugerencias para servir<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sirva sus rollitos de repollo rellenos con una guarnici\u00f3n de arroz al vapor o pur\u00e9 de papas para una comida m\u00e1s abundante. Tambi\u00e9n combinan muy bien con una ensalada verde crujiente o verduras asadas para completar un plato equilibrado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para darle un toque extra de sabor, considere servirlo con una cucharada de crema agria o un chorrito de salsa de tahini. Estos condimentos complementan maravillosamente los sabores sabrosos del repollo y el pollo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descubra los reconfortantes sabores de nuestro Repollo Relleno con Pollo, un plato que promete aportar calidez y satisfacci\u00f3n a su mesa. Perfecta para cualquier estaci\u00f3n, esta receta combina los tiernos [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=8162\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Descubra los reconfortantes sabores de nuestro Repollo Relleno con Pollo, un plato que promete aportar calidez y satisfacci\u00f3n a su mesa. Perfecta para cualquier estaci\u00f3n, esta receta combina los tiernos [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=8162\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-28T18:50:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-28T18:50:23+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/02\/0-2025-02-28T204936.034.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 \u0445\u0432\u0438\u043b\u0438\u043d\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=8162\",\"url\":\"https:\/\/www.es-recetas.top\/?p=8162\",\"name\":\"Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2025-02-28T18:50:22+00:00\",\"dateModified\":\"2025-02-28T18:50:23+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=8162#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=8162\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=8162#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=8162","og_locale":"uk_UA","og_type":"article","og_title":"Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos - Recetas Simple","og_description":"Descubra los reconfortantes sabores de nuestro Repollo Relleno con Pollo, un plato que promete aportar calidez y satisfacci\u00f3n a su mesa. Perfecta para cualquier estaci\u00f3n, esta receta combina los tiernos [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=8162","og_site_name":"Recetas Simple","article_published_time":"2025-02-28T18:50:22+00:00","article_modified_time":"2025-02-28T18:50:23+00:00","og_image":[{"width":1200,"height":675,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/02\/0-2025-02-28T204936.034.png","type":"image\/png"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"7 \u0445\u0432\u0438\u043b\u0438\u043d"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=8162","url":"https:\/\/www.es-recetas.top\/?p=8162","name":"Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2025-02-28T18:50:22+00:00","dateModified":"2025-02-28T18:50:23+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=8162#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=8162"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=8162#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"Repollo relleno con pollo: gu\u00eda paso a paso para preparar unos rollitos deliciosos"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/8162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8162"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/8162\/revisions"}],"predecessor-version":[{"id":8164,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/8162\/revisions\/8164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/media\/8163"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}