{"id":8472,"date":"2025-03-13T10:23:25","date_gmt":"2025-03-13T08:23:25","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=8472"},"modified":"2025-03-13T10:23:25","modified_gmt":"2025-03-13T08:23:25","slug":"cazuela-de-espinacas-y-patatas-con-queso-una-guia-completa-de-comida-reconfortante","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=8472","title":{"rendered":"Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Una maravilla nutritiva en un solo plato<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Esta cazuela de espinacas y papas con queso combina papas sustanciosas, espinacas nutritivas y una cobertura de queso dorado en una comida deliciosa. Inspirada originalmente en los gratinados tradicionales europeos, este vers\u00e1til plato equilibra comodidad y nutrici\u00f3n, lo que la hace perfecta para cenas familiares o para recibir invitados.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>450 g (1 lb) de patatas peladas y cortadas en rodajas finas<\/li>\n\n\n\n<li>1 cebolla mediana, finamente picada<\/li>\n\n\n\n<li>250 g (9 oz) de espinacas frescas, lavadas y picadas en trozos grandes<\/li>\n\n\n\n<li>4 huevos grandes<\/li>\n\n\n\n<li>4 cucharadas (60 g) de crema agria<\/li>\n\n\n\n<li>1 cucharadita de ajo en polvo<\/li>\n\n\n\n<li>1 cucharadita de polvo para hornear<\/li>\n\n\n\n<li>150 g (5,3 oz) de queso duro (mozzarella, cheddar o gruy\u00e8re), rallado<\/li>\n\n\n\n<li>2 cucharadas de aceite de oliva<\/li>\n\n\n\n<li>Sal y pimienta al gusto<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instrucciones paso a paso<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Preparaci\u00f3n<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Precaliente el horno<\/strong>\u00a0a 375\u00b0F (190\u00b0C) y engrase ligeramente un molde para hornear de 9\u00d79 pulgadas (23\u00d723 cm).<\/li>\n\n\n\n<li><strong>Preparaci\u00f3n de las papas<\/strong>\u00a0: Pelar y cortar las papas en rodajas finas (de unos 3 mm de grosor). Colocarlas en agua fr\u00eda mientras se cocinan para evitar que se doren.<\/li>\n\n\n\n<li><strong>Cocinar las espinacas<\/strong>\u00a0: Calentar 1 cucharada de aceite de oliva en una sart\u00e9n grande a fuego medio. Agregar la cebolla picada y sofre\u00edr hasta que est\u00e9 transparente (unos 5 minutos). Agregar las espinacas y cocinar hasta que se ablanden (2-3 minutos). Sazonar con sal y pimienta. Retirar del fuego y reservar.<\/li>\n\n\n\n<li><strong>Prepare la mezcla de huevos<\/strong>\u00a0: en un taz\u00f3n mediano, bata los huevos, la crema agria, el ajo en polvo, el polvo de hornear, la sal y la pimienta hasta que est\u00e9n bien combinados.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Asamblea<\/h3>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li><strong>Coloque los ingredientes en capas<\/strong>\u00a0: Escurra las rodajas de papa y s\u00e9quelas con papel absorbente. Coloque la mitad de las rodajas de papa en una capa uniforme en la fuente de horno preparada. Cubra con la mitad de la mezcla de espinacas. Repita con el resto de las papas y la mezcla de espinacas.<\/li>\n\n\n\n<li><strong>Agregue la mezcla de huevo<\/strong>\u00a0: vierta la mezcla de huevo uniformemente sobre las capas de papas y espinacas.<\/li>\n\n\n\n<li><strong>Cubrir con queso<\/strong>\u00a0: espolvorear el queso rallado uniformemente sobre la parte superior de la cazuela.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Hornada<\/h3>\n\n\n\n<ol start=\"8\" class=\"wp-block-list\">\n<li><strong>Cubrir y hornear<\/strong>\u00a0: Cubrir el plato con papel aluminio y hornear durante 30 minutos.<\/li>\n\n\n\n<li><strong>Terminar sin tapar<\/strong>\u00a0: retirar el papel de aluminio y hornear durante 15 a 20 minutos m\u00e1s, o hasta que las papas est\u00e9n tiernas y la parte superior est\u00e9 dorada y burbujeante.<\/li>\n\n\n\n<li><strong>Reposo antes de servir<\/strong>\u00a0: Deje reposar la cazuela durante 10 minutos antes de servir para que cuaje.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Informaci\u00f3n nutricional y momento de consumo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tiempo de preparaci\u00f3n:<\/strong>&nbsp;20 minutos<br><strong>Tiempo de cocci\u00f3n:<\/strong>&nbsp;50 minutos<br><strong>Tiempo total:<\/strong>&nbsp;1 hora 10 minutos<br><strong>Rendimiento:<\/strong>&nbsp;6 porciones<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Informaci\u00f3n nutricional (por porci\u00f3n):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calor\u00edas: 265<\/li>\n\n\n\n<li>Grasa total: 15 g<\/li>\n\n\n\n<li>Grasas saturadas: 7 g<\/li>\n\n\n\n<li>Colesterol: 150 mg<\/li>\n\n\n\n<li>Sodio: 300 mg<\/li>\n\n\n\n<li>Carbohidratos totales: 20 g<\/li>\n\n\n\n<li>Fibra diet\u00e9tica: 3 g<\/li>\n\n\n\n<li>Az\u00facares: 2g<\/li>\n\n\n\n<li>Prote\u00ednas: 14 g<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Consejos y trucos de cocina<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Consistent potato slices<\/strong>: Try to cut the potatoes into uniform thickness for even cooking. A mandoline slicer makes this task much easier.<\/li>\n\n\n\n<li><strong>Spinach preparation<\/strong>: If using frozen spinach instead of fresh, thaw completely and squeeze out excess moisture before using.<\/li>\n\n\n\n<li><strong>Getting it crispy<\/strong>: For an extra crispy top, brush the cheese with a little olive oil before baking or place under the broiler for the final 2-3 minutes (watch carefully to prevent burning).<\/li>\n\n\n\n<li><strong>Testing doneness<\/strong>: Insert a knife into the center of the casserole. The potatoes should offer no resistance, and the knife should come out clean.<\/li>\n\n\n\n<li><strong>Prevent sticking<\/strong>: If not using a non-stick baking dish, line the bottom with parchment paper for easy serving and cleanup.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Variations and Substitutions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Vegetable Options:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Greens alternatives<\/strong>: Replace spinach with kale, Swiss chard, or collard greens (may need slightly longer cooking time).<\/li>\n\n\n\n<li><strong>Add more vegetables<\/strong>: Include thinly sliced bell peppers, mushrooms, or zucchini between layers.<\/li>\n\n\n\n<li><strong>Herb additions<\/strong>: Fresh herbs like thyme, rosemary, or dill add wonderful aromatic flavors.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Dairy Adjustments:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cream alternative<\/strong>: Substitute Greek yogurt for sour cream for a tangier, higher-protein option.<\/li>\n\n\n\n<li><strong>Cheese varieties<\/strong>: Try feta for a Mediterranean twist, blue cheese for stronger flavor, or a dairy-free cheese for a vegan version.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Protein Additions:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Meat options<\/strong>: Add cooked bacon bits, diced ham, or shredded rotisserie chicken between layers.<\/li>\n\n\n\n<li><strong>Vegetarian protein<\/strong>: Incorporate white beans or chickpeas for additional plant-based protein.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Dietary Modifications:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegan version<\/strong>: Use plant-based sour cream, a flax egg mixture (1 tablespoon ground flaxseed + 3 tablespoons water per egg), and vegan cheese.<\/li>\n\n\n\n<li><strong>Gluten-free<\/strong>: This recipe is naturally gluten-free; just verify your baking powder is gluten-free.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Common FAQs<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Q: Can I prepare this casserole ahead of time?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong>&nbsp;Yes! Assemble the casserole up to 24 hours in advance, cover, and refrigerate. Add an extra 10-15 minutes to the baking time if cooking directly from the refrigerator.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q: My casserole seems watery. What went wrong?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong>&nbsp;This typically happens when the spinach contains too much moisture. Make sure to thoroughly drain cooked spinach. Also, allowing the casserole to rest for 10-15 minutes after baking helps it set properly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q: Can I freeze this casserole?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A:<\/strong>&nbsp;Yes, you can freeze it either before or after baking. If freezing unbaked, thaw completely in the refrigerator overnight before baking. If freezing after baking, allow to cool completely, wrap well, and freeze. Reheat in a 350\u00b0F (175\u00b0C) oven for about 25-30 minutes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q: Why do you add baking powder to the egg mixture?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>R:<\/strong>&nbsp;El polvo para hornear ayuda a que la mezcla de huevo se infle ligeramente durante el horneado, creando una textura m\u00e1s ligera en el guiso terminado. Puedes omitirlo si no tienes a mano.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">P: \u00bfQu\u00e9 puedo servir con esta cazuela?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>R:<\/strong>&nbsp;Esta cazuela funciona bien como plato principal con una ensalada verde sencilla o como guarnici\u00f3n para carnes o pescados a la parrilla. Para el desayuno o el brunch, s\u00edrvala con fruta fresca y pan crujiente.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consejos para almacenar y preparar con anticipaci\u00f3n<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Refrigeraci\u00f3n:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Guarde las sobras tapadas en el refrigerador hasta por 3 d\u00edas. Recaliente las porciones individuales en el microondas durante 1 o 2 minutos o hasta que est\u00e9n bien calientes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Instrucciones de congelaci\u00f3n:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Enfriar completamente la cazuela horneada.<\/li>\n\n\n\n<li>Dividir en porciones individuales o congelar entero<\/li>\n\n\n\n<li>Envolver bien con film transparente y luego con papel aluminio.<\/li>\n\n\n\n<li>Congelar hasta por 3 meses<\/li>\n\n\n\n<li>Descongelar durante la noche en el refrigerador antes de recalentar.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Recalentar desde congelado:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Para obtener mejores resultados, descong\u00e9lelo durante la noche en el refrigerador. Recali\u00e9ntelo en el horno a 175 \u00b0C (350 \u00b0F) durante 20-25 minutos para una cazuela entera, o de 10 a 15 minutos para porciones individuales.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Componentes para preparar con antelaci\u00f3n:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si tienes poco tiempo, prepara los componentes por separado:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Corte las patatas en rodajas y gu\u00e1rdelas sumergidas en agua fr\u00eda en el refrigerador hasta por 24 horas.<\/li>\n\n\n\n<li>Cocine la mezcla de espinacas y cebolla hasta 2 d\u00edas antes y refrig\u00e9rela.<\/li>\n\n\n\n<li>Ralle el queso y gu\u00e1rdelo en un recipiente herm\u00e9tico hasta por 5 d\u00edas.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Esta cazuela de espinacas y papas con queso es un plato vers\u00e1til que combina ingredientes sencillos para crear una comida deliciosa. El contraste de texturas de las cremosas papas, las tiernas espinacas y el crujiente queso que las cubre la convierten en una experiencia gastron\u00f3mica deliciosa, mientras que los beneficios nutricionales de combinar verduras, prote\u00ednas y l\u00e1cteos crean una comida equilibrada en un solo plato, ideal para cualquier ocasi\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una maravilla nutritiva en un solo plato Esta cazuela de espinacas y papas con queso combina papas sustanciosas, espinacas nutritivas y una cobertura de queso dorado en una comida deliciosa. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=8472\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Una maravilla nutritiva en un solo plato Esta cazuela de espinacas y papas con queso combina papas sustanciosas, espinacas nutritivas y una cobertura de queso dorado en una comida deliciosa. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=8472\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-13T08:23:25+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/03\/0-2025-03-13T102102.286.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 \u0445\u0432\u0438\u043b\u0438\u043d\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=8472\",\"url\":\"https:\/\/www.es-recetas.top\/?p=8472\",\"name\":\"Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante - Recetas Simple\",\"isPartOf\":{\"@id\":\"https:\/\/www.es-recetas.top\/#website\"},\"datePublished\":\"2025-03-13T08:23:25+00:00\",\"dateModified\":\"2025-03-13T08:23:25+00:00\",\"author\":{\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.es-recetas.top\/?p=8472#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.es-recetas.top\/?p=8472\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=8472#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.es-recetas.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.es-recetas.top\/#website\",\"url\":\"https:\/\/www.es-recetas.top\/\",\"name\":\"Recetas Simple\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.es-recetas.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f\",\"name\":\"lilia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g\",\"caption\":\"lilia\"},\"url\":\"https:\/\/www.es-recetas.top\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante - Recetas Simple","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.es-recetas.top\/?p=8472","og_locale":"uk_UA","og_type":"article","og_title":"Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante - Recetas Simple","og_description":"Una maravilla nutritiva en un solo plato Esta cazuela de espinacas y papas con queso combina papas sustanciosas, espinacas nutritivas y una cobertura de queso dorado en una comida deliciosa. [&hellip;]","og_url":"https:\/\/www.es-recetas.top\/?p=8472","og_site_name":"Recetas Simple","article_published_time":"2025-03-13T08:23:25+00:00","og_image":[{"width":1200,"height":675,"url":"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/03\/0-2025-03-13T102102.286.png","type":"image\/png"}],"author":"lilia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"lilia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"7 \u0445\u0432\u0438\u043b\u0438\u043d"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.es-recetas.top\/?p=8472","url":"https:\/\/www.es-recetas.top\/?p=8472","name":"Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante - Recetas Simple","isPartOf":{"@id":"https:\/\/www.es-recetas.top\/#website"},"datePublished":"2025-03-13T08:23:25+00:00","dateModified":"2025-03-13T08:23:25+00:00","author":{"@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f"},"breadcrumb":{"@id":"https:\/\/www.es-recetas.top\/?p=8472#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.es-recetas.top\/?p=8472"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.es-recetas.top\/?p=8472#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.es-recetas.top\/"},{"@type":"ListItem","position":2,"name":"Cazuela de espinacas y patatas con queso: una gu\u00eda completa de comida reconfortante"}]},{"@type":"WebSite","@id":"https:\/\/www.es-recetas.top\/#website","url":"https:\/\/www.es-recetas.top\/","name":"Recetas Simple","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.es-recetas.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/c132c5ae3c5e74d8ad4238d4f3e38f4f","name":"lilia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.es-recetas.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/53633433a5ae85982ab74acf8cbac9b6fec89e31dee9ceec38fe55d4d368cf4e?s=96&d=mm&r=g","caption":"lilia"},"url":"https:\/\/www.es-recetas.top\/?author=3"}]}},"_links":{"self":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/8472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8472"}],"version-history":[{"count":1,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/8472\/revisions"}],"predecessor-version":[{"id":8474,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/posts\/8472\/revisions\/8474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=\/wp\/v2\/media\/8473"}],"wp:attachment":[{"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.es-recetas.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}