{"id":8607,"date":"2025-03-17T11:54:00","date_gmt":"2025-03-17T09:54:00","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=8607"},"modified":"2025-03-17T11:54:00","modified_gmt":"2025-03-17T09:54:00","slug":"buscas-una-manera-deliciosa-de-agregar-un-poco-de-verde-a-tu-desayuno-prueba-estos-panqueques-de-espinacas-%f0%9f%8c%bf%f0%9f%a5%9e","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=8607","title":{"rendered":"\u00bfBuscas una manera deliciosa de agregar un poco de verde a tu desayuno? \u00a1Prueba estos panqueques de espinacas! \ud83c\udf3f\ud83e\udd5e"},"content":{"rendered":"\n

Ingredientes:<\/p>\n\n\n\n

3 huevos
1 cucharadita de az\u00facar
1\/2 cucharadita de sal
1 taza de harina
1 taza de espinacas frescas picadas
1 taza de leche
1 cucharadita de polvo para hornear<\/p>\n\n\n\n

Instrucciones:<\/p>\n\n\n\n

    \n
  1. En un taz\u00f3n grande, bata los huevos y agregue el az\u00facar y la sal. Mezclar bien.<\/li>\n\n\n\n
  2. A\u00f1ade poco a poco la harina, la leche y la levadura a la mezcla de huevo, mezclando hasta que quede suave.<\/li>\n\n\n\n
  3. Incorpore suavemente las espinacas picadas a la mezcla.<\/li>\n\n\n\n
  4. Caliente una sart\u00e9n antiadherente a fuego medio y engrase ligeramente con aceite en aerosol o mantequilla.<\/li>\n\n\n\n
  5. Vierta un cuchar\u00f3n de masa en la sart\u00e9n para cada panqueque. Cocine hasta que se formen burbujas en la superficie, luego voltee y cocine hasta que est\u00e9 dorado por ambos lados.<\/li>\n\n\n\n
  6. Repita con la masa restante, manteniendo los panqueques calientes en un horno bajo si es necesario.<\/li>\n\n\n\n
  7. Sirva caliente, con una guarnici\u00f3n opcional de alm\u00edbar, yogur o hierbas frescas.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

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