{"id":8770,"date":"2025-03-24T14:40:02","date_gmt":"2025-03-24T12:40:02","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=8770"},"modified":"2025-03-24T14:40:03","modified_gmt":"2025-03-24T12:40:03","slug":"descubre-los-sabores-de-la-tradicion-con-estas-deliciosas-col-dolma-un-plato-que-calienta-el-corazon-y-trae-toda-la-pasion-a-la-mesa-%f0%9f%a5%ac%e2%9d%a4%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=8770","title":{"rendered":"Descubre los sabores de la tradici\u00f3n con estas deliciosas Col Dolma, \u00a1un plato que calienta el coraz\u00f3n y trae toda la pasi\u00f3n a la mesa! \ud83e\udd6c\u2764\ufe0f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Esto es lo que necesitas:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 repollo blanco<br>1 cucharada de sal<br>2 cebollas medianas, picadas<br>600 g de carne picada (ternera o cordero)<br>1 tomate grande, picado<br>Medio vaso de arroz<br>Especias al gusto (comino, pimienta, piment\u00f3n)<br>Aceite de oliva para cocinar<br>Agua o caldo para cocinar<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instrucciones:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preparar el repollo: Poner a hervir una olla con agua con sal. Remojar todo el repollo en agua y cocinarlo hasta que las hojas se ablanden. Retirar y dejar enfriar.<\/li>\n\n\n\n<li>Preparar el relleno: En un bol, mezclar la carne molida, la cebolla, el tomate, el arroz y las especias. A\u00f1ade una pizca de sal y mezcla bien.<\/li>\n\n\n\n<li>Armar la dolma: tomar una hoja de col, colocar una cucharada de relleno en el centro y enrollar, doblando los lados para sellar. Repita hasta utilizar todo el relleno.<\/li>\n\n\n\n<li>Cocci\u00f3n: Coloque las dolmas en una olla, superponi\u00e9ndolas ligeramente. A\u00f1ade suficiente agua o caldo para cubrir y un chorrito de aceite. Poner a hervir, luego tapar y dejar cocinar a fuego lento durante 30-40 minutos.<\/li>\n\n\n\n<li>Servir: Servir caliente, adornado con yogur o salsa de tomate, si se desea.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Disfrute de su comida! \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esto es lo que necesitas: 1 repollo blanco1 cucharada de sal2 cebollas medianas, picadas600 g de carne picada (ternera o cordero)1 tomate grande, picadoMedio vaso de arrozEspecias al gusto (comino, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Descubre los sabores de la tradici\u00f3n con estas deliciosas Col Dolma, \u00a1un plato que calienta el coraz\u00f3n y trae toda la pasi\u00f3n a la mesa! \ud83e\udd6c\u2764\ufe0f - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=8770\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Descubre los sabores de la tradici\u00f3n con estas deliciosas Col Dolma, \u00a1un plato que calienta el coraz\u00f3n y trae toda la pasi\u00f3n a la mesa! \ud83e\udd6c\u2764\ufe0f - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"Esto es lo que necesitas: 1 repollo blanco1 cucharada de sal2 cebollas medianas, picadas600 g de carne picada (ternera o cordero)1 tomate grande, picadoMedio vaso de arrozEspecias al gusto (comino, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.es-recetas.top\/?p=8770\" \/>\n<meta property=\"og:site_name\" content=\"Recetas Simple\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-24T12:40:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-24T12:40:03+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.es-recetas.top\/wp-content\/uploads\/2025\/03\/469269001_122120534558572036_8305119369904879636_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"896\" \/>\n\t<meta property=\"og:image:height\" content=\"1344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lilia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"lilia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.es-recetas.top\/?p=8770\",\"url\":\"https:\/\/www.es-recetas.top\/?p=8770\",\"name\":\"Descubre los sabores de la tradici\u00f3n con estas deliciosas Col Dolma, \u00a1un plato que calienta el coraz\u00f3n y trae toda la pasi\u00f3n a la mesa! 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