{"id":8773,"date":"2025-03-24T14:43:40","date_gmt":"2025-03-24T12:43:40","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=8773"},"modified":"2025-03-24T14:43:40","modified_gmt":"2025-03-24T12:43:40","slug":"saludable-nutritivo-y-perfecto-para-desintoxicarse-despues-de-todos-esos-atracones-a-continuacion-te-explicamos-como-preparar-sopa-de-repollo","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=8773","title":{"rendered":"\u00a1Saludable, nutritivo y perfecto para desintoxicarse despu\u00e9s de todos esos atracones! A continuaci\u00f3n te explicamos c\u00f3mo preparar sopa de repollo:"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredientes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 cabeza de col de Saboya<br>2 zanahorias<br>2 patatas<br>1 cebolla dorada<br>3-4 hojas de salvia<br>Caldo de verduras (seg\u00fan necesidad)<br>Aceite de oliva virgen extra (al gusto)<br>Sal (al gusto)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1- Cortar la cebolla finamente.<br>2- Pelar las zanahorias, desgranarlas y cortarlas en rodajas.<br>3- Lavar la col, quitarle el coraz\u00f3n y picarla en trozos grandes.<br>4- Calentamos un chorrito de aceite en una cacerola y a\u00f1adimos la cebolla, poch\u00e1ndola suavemente.<br>5- Agrega las zanahorias y mezcla para darle sabor.<br>6-A\u00f1ade las hojas de salvia para darle sabor a todo.<br>7-Dejar aromatizar unos instantes a fuego lento.<br>8-A\u00f1adimos las patatas peladas y cortadas en cubitos.<br>9- Agregamos la col picada a la cacerola.<br>10- Cubrir con el caldo de verduras, sazonar con sal y dejar cocer a fuego lento durante unos 35 minutos.<br>11- Retirar del fuego y dejar reposar.<br>12- Divide la sopa en platos, a\u00f1ade un chorrito de aceite crudo y \u00a1sirve!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Una sopa deliciosa y saludable que te har\u00e1 sentir renacer! \ud83d\ude0b\ud83e\udd44<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 1\/2 cabeza de col de Saboya2 zanahorias2 patatas1 cebolla dorada3-4 hojas de salviaCaldo de verduras (seg\u00fan necesidad)Aceite de oliva virgen extra (al gusto)Sal (al gusto) Preparaci\u00f3n: 1- Cortar la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Saludable, nutritivo y perfecto para desintoxicarse despu\u00e9s de todos esos atracones! 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