{"id":961,"date":"2023-12-23T20:53:53","date_gmt":"2023-12-23T18:53:53","guid":{"rendered":"https:\/\/www.es-recetas.top\/?p=961"},"modified":"2023-12-23T20:53:54","modified_gmt":"2023-12-23T18:53:54","slug":"sopa-de-repollo-la-receta-de-una-sopa-sabrosa-y-saludable","status":"publish","type":"post","link":"https:\/\/www.es-recetas.top\/?p=961","title":{"rendered":"Sopa de repollo: la receta de una sopa sabrosa y saludable"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" id=\"pf-title\"><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">receta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n:&nbsp;<strong>5&nbsp;min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cocci\u00f3n:&nbsp;<strong>40 min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad:&nbsp;<strong>F\u00e1cil<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosis para:&nbsp;<strong>4 personas<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-still-life-1200x675.jpg\" alt=\"Imagen\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">ingredientes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">col de Saboya<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 cabeza<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zanahorias<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Papas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">cebolla dorada<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salvia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3-4 hojas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Caldo de vegetales<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">q.b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceite de oliva virgen extra<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">q.b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Venta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">q.b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La&nbsp;<strong>sopa de col rizada<\/strong>&nbsp;es un&nbsp;<strong>primer plato<\/strong>&nbsp;<strong><\/strong>saludable y nutritivo, perfecto para llevar a la mesa durante las fr\u00edas noches de invierno. Una receta tradicional campesina, basada en unos pocos ingredientes sencillos, perfecta para refrescarse al final de un largo d\u00eda de trabajo o para disfrutar en cualquier&nbsp;<strong>almuerzo<\/strong>&nbsp;o&nbsp;<strong>cena familiar<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rica en vitaminas y sales minerales, e incre\u00edblemente\u00a0versatil en la cocina, la col, la protagonista de esta preparaci\u00f3n se cuece aqu\u00ed en caldo de verduras hirviendo\u00a0junto con las zanahorias, doradas con una base de aceite y cebolla, las\u00a0<strong>patatas<\/strong>\u00a0salvia fresca cortada en cubitos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El resultado ser\u00e1 una comida reconfortante, sabrosa y vigorizante, que se puede servir con un chorrito de aceite crudo y fragantes rebanadas de pan casero tostado, o consumir como&nbsp;<strong>plato \u00fanico<\/strong>, rico y nutritivo, con una raci\u00f3n de cereales y queso rallado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si lo deseas, para obtener un resultado a\u00fan m\u00e1s delicioso, puedes a\u00f1adir a la sopa&nbsp;<strong>mota<\/strong>&nbsp;o tocino crujiente cortado en cubitos o, si lo deseas, Si no te gusta el sabor especialmente arom\u00e1tico de la salvia, puedes sustituirla por unas ramitas de tomillo, romero o perejil picado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Descubre c\u00f3mo preparar sopa de repollo siguiendo el procedimiento y los consejos paso a paso. Si te ha gustado esta receta, prueba tambi\u00e9n la\u00a0col de Saboya,\u00a0col de Saboya y garbanzos, o\u00a0col rizada y patatas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo preparar sopa de repollo<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-tagliare-cipolla-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pelar la cebolla y cortarla finamente1.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-tagliare-carote-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pelar las zanahorias, pelarlas y cortarlas en rodajas2.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-tagliare-verza-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjuagar el repollo con agua corriente, quitarle el coraz\u00f3n y picarlo en trozos grandes con un cuchillo.3.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-aggiungere-cipolla-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Etapa 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calentar un chorrito de aceite en una cacerola y a\u00f1adir la cebolla4.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-aggiungere-carote-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agrega las zanahorias5.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-aggiungere-salvia-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perfumado con hojas de salvia6.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-rosolare-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dejar aromatizar a fuego lento unos instantes.7.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-aggiungere-patate-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agrega las patatas peladas y cortadas en cubos.8.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-aggiungere-verza-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Agrega el repollo9.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-cuocere-zuppa-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 10<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cubrir con el caldo de verduras, a\u00f1adir sal y dejar cocer a fuego lento unos 35 minutos.10.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-zuppa-pronta-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 11<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una vez pasado el tiempo de cocci\u00f3n retirar del fuego.11.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2022\/10\/zuppa-di-verza-still-life-1-638x425.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Paso 12<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Distribuir la sopa de col en platos individuales, rociar con un chorrito de aceite crudo y servir.12.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>receta Preparaci\u00f3n:&nbsp;5&nbsp;min Cocci\u00f3n:&nbsp;40 min Dificultad:&nbsp;F\u00e1cil Dosis para:&nbsp;4 personas ingredientes col de Saboya 1\/2 cabeza Zanahorias 2 Papas 2 cebolla dorada 1 Salvia 3-4 hojas Caldo de vegetales q.b. Aceite de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-961","post","type-post","status-publish","format-standard","hentry","category-1"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sopa de repollo: la receta de una sopa sabrosa y saludable - Recetas Simple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.es-recetas.top\/?p=961\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sopa de repollo: la receta de una sopa sabrosa y saludable - Recetas Simple\" \/>\n<meta property=\"og:description\" content=\"receta Preparaci\u00f3n:&nbsp;5&nbsp;min Cocci\u00f3n:&nbsp;40 min Dificultad:&nbsp;F\u00e1cil Dosis para:&nbsp;4 personas ingredientes col de Saboya 1\/2 cabeza Zanahorias 2 Papas 2 cebolla dorada 1 Salvia 3-4 hojas Caldo de vegetales q.b. 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